4/22/2012
4.3 mi
30:30
7:06 mi
ASICS Gel-Nimbus 12 (Green 12.21.10)
lots of stopping, lots of heaving at the end - I still don't know why my 'pace' keeps showing up as low 7 minute but I am not dissapointed.
going downhill today I felt my right leg was weak - still gotta work on that...