2/21/2014
1000 yd
17:00
1:42 / 100yd
No additional information was recorded for this entry.
swam in the GE pool - I swam for 7min, then 6min, then 3 min cooldown. I got around 1000 yds.
The 6min period in the middle I averaged 44s per lap. I didn't feel super fresh but I didn't feel dead either.