Notes
Had a pretty good race at Open NE's.... my legs felt tired from the beginning of the race but Boucher and I totally worked off of each other for literally the entire race and I think it helped a lot.
my time was officially 28:41 but the kid who I was racing at the very end cut me off and forced me to literally run into a third guy who was running slower than Lane Thornton (I know you are reading this haha) so I feel completely justified giving myself a time of 28:40 which was what I was on the path to running....
I can't wait to break 28 minutes, it is going to happen.