Notes
Ran 2 miles. Wanted to run 5 but my stomach was realllly hurting. It was the cider plus wasabi almonds for sure. also my ulcer.
I think once I finish my half marathon, I will go on a full ulcer treatment regimen. i.e. prilosec for 2-3 months.
I'm not looking forward to it but I think it is necessary unless I want to keep hurting my stomach.