Notes
averaged 20mph on the Mary Ingles highway route! That portion was ~32 miles worth of the ride
aaand I was on my road bike - hellz yeah I had a better workout than expected!
I averaged around 15 on the way out to the highway and then probably averaged around 10-12 on the way back up the hill - my quads were, and are, shot
also, second longest ride yet! http://www.gmap-pedometer.com/?r=6030706