| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2010 |
Run |
Worcester - Long Lake Assumption |
Easy |
8.2 mi |
|
|
 |
| 2/4/2010 |
Run |
Worcester - Long Lake Assumption |
Tempo |
7.0 mi |
|
|
|
| 11/29/2009 |
Run |
Worcester - Long Lake Assumption |
Easy |
6.5 mi |
|
|
|
| 11/19/2009 |
Run |
Worcester - Long Lake Assumption |
Easy |
6.8 mi |
|
|
|
| 11/17/2009 |
Run |
Worcester - Long Lake Assumption |
Easy |
6.5 mi |
|
|
|