| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
Worcester - Assumption |
Easy |
4.3 mi |
35:00 |
8:15 |
 |
| 5/10/2012 |
Run |
Worcester - Assumption |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
| 1/14/2011 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 11/17/2010 |
Run |
Worcester - Assumption |
Steady Run |
5.0 mi |
|
|
|
| 5/10/2010 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 2/16/2010 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 2/10/2010 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 2/3/2010 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 1/19/2010 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 10/28/2009 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 10/22/2009 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 9/24/2009 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 9/10/2009 |
Run |
Worcester - Assumption |
Easy |
8.5 mi |
|
|
|
| 9/4/2009 |
Run |
Worcester - Assumption |
Interval |
5.0 mi |
|
|
|
| 9/1/2009 |
Run |
Worcester - Assumption |
Interval |
5.0 mi |
|
|
|
| 8/27/2009 |
Run |
Worcester - Assumption |
Hill |
5.0 mi |
|
|
|
| 2/17/2009 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 1/14/2009 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 12/17/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 12/4/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 11/25/2008 |
Run |
Worcester - Assumption |
Interval |
2.0 mi |
|
|
|
| 11/25/2008 |
Run |
Worcester - Assumption |
Tempo |
5.0 mi |
|
|
|
| 11/10/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 9/17/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 9/7/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
| 8/27/2008 |
Run |
Worcester - Assumption |
Easy |
7.5 mi |
|
|
|
| 8/25/2008 |
Run |
Worcester - Assumption |
Easy |
5.0 mi |
|
|
|
|