| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2010 |
Run |
Worcester - Short Armory |
Fartlek |
5.5 mi |
|
|
 |
| 5/24/2010 |
Run |
Worcester - Short Armory |
Easy |
7.0 mi |
|
|
|
| 3/16/2010 |
Run |
Worcester - Short Armory |
Easy |
6.5 mi |
|
|
|
| 10/21/2009 |
Run |
Worcester - Short Armory |
Easy |
6.0 mi |
|
|
|
| 1/19/2009 |
Run |
Worcester - Short Armory |
Fartlek |
5.5 mi |
|
|
|
| 12/16/2008 |
Run |
Worcester - Short Armory |
Fartlek |
5.5 mi |
|
|
|
| 11/20/2008 |
Run |
Worcester - Short Armory |
Easy |
5.5 mi |
|
|
|
|