Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/16/2014 Run
Cincinnati - GE Cooper's (Carpenter's Extended)
Long 8.1 mi 59:56 7:24
7/24/2014 Run
Cincinnati - GE Cooper's (Carpenter's Extended)
Easy 1.0 mi 10:00 10:00
9/16/2014 Run
Cincinnati - GE Cooper's (Carpenter's Extended)
Easy 7.9 mi 59:00 7:31