| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2016 |
Run |
Made Up + Sight! |
Easy |
6.5 mi |
1:00:00 |
9:14 |
 |
| 10/20/2016 |
Run |
Made Up + Sight! |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 10/15/2016 |
Run |
Made Up + Sight! |
Easy |
6.2 mi |
46:00 |
7:26 |
|
| 10/8/2016 |
Run |
Made Up + Sight! |
Easy |
24.7 mi |
6:05:00 |
14:47 |
|
| 9/13/2016 |
Run |
Made Up + Sight! |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/8/2016 |
Run |
Made Up + Sight! |
Easy |
4.4 mi |
38:38 |
8:47 |
|
| 9/6/2016 |
Run |
Made Up + Sight! |
Easy |
3.4 mi |
27:00 |
7:57 |
|
| 9/4/2016 |
Run |
Made Up + Sight! |
Easy |
11.9 mi |
1:46:00 |
8:55 |
|
| 8/31/2016 |
Run |
Made Up + Sight! |
Easy |
5.4 mi |
42:00 |
7:47 |
|
| 8/30/2016 |
Run |
Made Up + Sight! |
Easy |
6.2 mi |
51:58 |
8:23 |
|
| 8/27/2016 |
Run |
Made Up + Sight! |
Easy |
4.9 mi |
36:23 |
7:26 |
|
| 8/13/2016 |
Swim |
Made Up + Sight! |
Easy |
0.5 mi |
40:00 |
1:20:00 |
|
| 8/11/2016 |
Run |
Made Up + Sight! |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 12/29/2015 |
Run |
Made Up + Sight! |
Easy |
9.3 mi |
1:14:00 |
7:56 |
|
| 12/28/2015 |
Run |
Made Up + Sight! |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/26/2015 |
Run |
Made Up + Sight! |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 12/24/2015 |
Run |
Made Up + Sight! |
Easy |
5.9 mi |
45:00 |
7:38 |
|
| 12/24/2015 |
Run |
Made Up + Sight! |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 12/23/2015 |
Run |
Made Up + Sight! |
Easy |
8.4 mi |
1:09:00 |
8:13 |
|
| 11/14/2015 |
Run |
Made Up + Sight! |
Easy |
11.2 mi |
1:25:00 |
7:36 |
|
| 9/14/2015 |
Run |
Made Up + Sight! |
Easy |
5.8 mi |
45:00 |
7:46 |
|
| 7/8/2015 |
Run |
Made Up + Sight! |
Easy |
2.8 mi |
21:00 |
7:30 |
|
| 7/4/2015 |
Run |
Made Up + Sight! |
Easy |
4.8 mi |
40:33 |
8:27 |
|
| 5/31/2015 |
Run |
Made Up + Sight! |
Hike/Long Walk |
5.0 mi |
2:30:00 |
30:00 |
|
| 5/30/2015 |
Run |
Made Up + Sight! |
Hill |
18.0 mi |
8:00:00 |
26:40 |
|
| 5/29/2015 |
Run |
Made Up + Sight! |
Hike/Long Walk |
2.5 mi |
1:30:00 |
36:00 |
|
| 5/3/2015 |
Bike |
Made Up + Sight! |
Easy |
29.2 mi |
1:42:55 |
3:32 |
|
| 4/26/2015 |
Bike |
Made Up + Sight! |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 4/20/2015 |
Bike |
Made Up + Sight! |
Easy |
9.0 mi |
30:00 |
3:20 |
|
| 4/12/2015 |
Bike |
Made Up + Sight! |
Easy |
43.9 mi |
2:37:59 |
3:36 |
|
| 4/9/2015 |
Run |
Made Up + Sight! |
Easy |
4.7 mi |
45:00 |
9:40 |
|
| 2/8/2015 |
Run |
Made Up + Sight! |
Easy |
2.5 mi |
2:00:00 |
48:00 |
|
| 1/31/2015 |
Run |
Made Up + Sight! |
Easy |
8.5 mi |
1:00:00 |
7:02 |
|
| 11/27/2014 |
Run |
Made Up + Sight! |
Easy |
1.8 mi |
15:00 |
8:20 |
|
| 11/27/2014 |
Run |
Made Up + Sight! |
Race |
3.5 mi |
20:16 |
5:51 |
|
| 10/28/2014 |
Run |
Made Up + Sight! |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 9/15/2014 |
Run |
Made Up + Sight! |
Easy |
4.3 mi |
32:00 |
7:27 |
|
| 7/19/2014 |
Run |
Made Up + Sight! |
Long |
12.0 mi |
6:00:00 |
30:00 |
|
| 4/18/2014 |
Run |
Made Up + Sight! |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 2/3/2014 |
Swim |
Made Up + Sight! |
Race |
1200.0 yd |
21:00 |
30:49 |
|
| 2/2/2014 |
Swim |
Made Up + Sight! |
Race |
620.0 m |
10:00 |
25:58 |
|
| 2/2/2014 |
Swim |
Made Up + Sight! |
Easy |
250.0 m |
7:00 |
45:04 |
|
| 1/6/2014 |
Run |
Made Up + Sight! |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 12/23/2013 |
Run |
Made Up + Sight! |
Easy |
6.2 mi |
45:00 |
7:16 |
|
| 12/22/2013 |
XC Skiing |
Made Up + Sight! |
Easy |
7.0 mi |
2:30:00 |
21:26 |
|
| 12/12/2013 |
Run |
Made Up + Sight! |
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 12/12/2013 |
Bike |
Made Up + Sight! |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 11/30/2013 |
Swim |
Made Up + Sight! |
Steady Swim |
1.0 mi |
35:00 |
35:00 |
|
| 11/28/2013 |
Run |
Made Up + Sight! |
Easy |
4.5 mi |
34:00 |
7:34 |
|
| 11/11/2013 |
Run |
Made Up + Sight! |
Easy |
7.5 mi |
54:00 |
7:12 |
|
| 10/22/2013 |
Run |
Made Up + Sight! |
Easy |
5.1 mi |
38:00 |
7:28 |
|
| 8/29/2013 |
Run |
Made Up + Sight! |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 8/27/2013 |
Run |
Made Up + Sight! |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 8/17/2013 |
Run |
Made Up + Sight! |
Easy |
6.5 mi |
48:00 |
7:24 |
|
| 8/12/2013 |
Run |
Made Up + Sight! |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 8/11/2013 |
Run |
Made Up + Sight! |
Easy |
6.9 mi |
1:05:00 |
9:30 |
|
| 6/23/2013 |
Run |
Made Up + Sight! |
Easy |
3.8 mi |
40:00 |
10:40 |
|
| 6/7/2013 |
Run |
Made Up + Sight! |
Easy |
1.0 mi |
6:00 |
6:00 |
|
| 5/30/2013 |
Run |
Made Up + Sight! |
Easy |
5.5 mi |
38:00 |
6:55 |
|
| 5/26/2013 |
Run |
Made Up + Sight! |
Easy |
10.8 mi |
1:25:00 |
7:53 |
|
| 5/25/2013 |
Run |
Made Up + Sight! |
Easy |
3.3 mi |
21:06 |
6:26 |
|
| 5/22/2013 |
Run |
Made Up + Sight! |
Easy |
5.2 mi |
38:00 |
7:19 |
|
| 4/22/2013 |
Run |
Made Up + Sight! |
Easy |
5.4 mi |
40:00 |
7:25 |
|
| 3/28/2013 |
Run |
Made Up + Sight! |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/26/2013 |
Run |
Made Up + Sight! |
Easy |
5.8 mi |
45:00 |
7:50 |
|
|