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Summary
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About Me
Run: Easy
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1/10/2013
Date
4:58 PM
Time
4 mi
Distance
28:22
Duration
7:06 mi
Pace
Equipment
adidas Marathon '10
Health
Weight
183 lb
kilojoules
2318
Weather
Temperature
39 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
bike trail Wilmington road side
Notes
lunch run
Comments
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