Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing roy jones's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: medium
Previous
Next
12/5/2013
Date
4:27 PM
Time
3.5 mi
Distance
23:15
Duration
6:39 mi
Pace
Equipment
adidas Marathon '10 (black and yellow)
Health
Weight
180 lb
kilojoules
1995
Weather
Temperature
39 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
after work bike trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help