| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2015 |
Run |
Caesar Creek |
Trail Run |
7.0 mi |
1:04:09 |
9:10 |
 |
| 5/1/2015 |
Run |
Caesar Creek |
Trail Run |
9.0 mi |
1:25:05 |
9:28 |
|
| 4/30/2015 |
Run |
Caesar Creek |
Trail Run |
6.0 mi |
46:57 |
7:50 |
|
| 9/3/2014 |
Run |
Caesar Creek |
Easy |
1.0 mi |
7:34 |
7:34 |
|
| 8/14/2014 |
Run |
Caesar Creek |
Easy |
2.0 mi |
14:55 |
7:28 |
|
| 8/13/2014 |
Run |
Caesar Creek |
Easy |
4.0 mi |
29:48 |
7:27 |
|
| 8/12/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
20:54 |
6:58 |
|
| 8/11/2014 |
Run |
Caesar Creek |
Easy |
3.1 mi |
22:22 |
7:13 |
|
| 8/9/2014 |
Run |
Caesar Creek |
Easy |
4.5 mi |
34:30 |
7:40 |
|
| 8/7/2014 |
Run |
Caesar Creek |
Easy |
2.5 mi |
18:49 |
7:32 |
|
| 8/6/2014 |
Run |
Caesar Creek |
Easy |
2.5 mi |
18:14 |
7:18 |
|
| 8/5/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
20:55 |
6:59 |
|
| 8/4/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
21:01 |
7:01 |
|
| 8/1/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
21:51 |
7:17 |
|
| 7/30/2014 |
Run |
Caesar Creek |
Easy |
4.0 mi |
29:08 |
7:17 |
|
| 7/29/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 7/23/2014 |
Run |
Caesar Creek |
Easy |
2.5 mi |
18:15 |
7:18 |
|
| 7/21/2014 |
Run |
Caesar Creek |
Easy |
2.0 mi |
13:37 |
6:49 |
|
| 5/12/2014 |
Run |
Caesar Creek |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 3/4/2014 |
Run |
Caesar Creek |
Trail Run |
2.0 mi |
13:56 |
6:58 |
|
| 12/1/2013 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
23:36 |
7:52 |
|
| 5/21/2013 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
21:15 |
7:05 |
|
| 4/13/2013 |
Run |
Caesar Creek |
Trail Run |
2.0 mi |
14:09 |
7:05 |
|
| 4/9/2013 |
Run |
Caesar Creek |
Trail Run |
2.0 mi |
14:47 |
7:24 |
|
| 11/20/2012 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
29:34 |
7:24 |
|
| 10/15/2012 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
29:32 |
7:23 |
|
| 9/14/2012 |
Run |
Caesar Creek |
Trail Run |
5.0 mi |
35:59 |
7:12 |
|
| 9/13/2012 |
Run |
Caesar Creek |
Trail Run |
5.0 mi |
36:10 |
7:14 |
|
| 9/10/2012 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
22:00 |
7:20 |
|
| 8/14/2012 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
26:13 |
6:34 |
|
| 8/13/2012 |
Run |
Caesar Creek |
Trail Run |
2.0 mi |
13:43 |
6:52 |
|
| 7/30/2012 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
21:59 |
7:20 |
|
| 6/25/2012 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
21:53 |
7:18 |
|
| 5/5/2012 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
24:04 |
8:02 |
|
| 4/13/2012 |
Run |
Caesar Creek |
Easy |
6.0 mi |
40:36 |
6:46 |
|
| 4/11/2012 |
Run |
Caesar Creek |
Trail Run |
5.0 mi |
38:51 |
7:47 |
|
| 4/10/2012 |
Run |
Caesar Creek |
Easy |
5.0 mi |
37:45 |
7:33 |
|
| 4/9/2012 |
Run |
Caesar Creek |
Long |
9.0 mi |
1:06:14 |
7:22 |
|
| 4/5/2012 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
31:25 |
7:51 |
|
| 3/15/2012 |
Run |
Caesar Creek |
Trail Run |
2.5 mi |
17:32 |
7:01 |
|
| 1/6/2012 |
Run |
Caesar Creek |
Trail Run |
2.5 mi |
20:21 |
8:07 |
|
| 11/30/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
23:23 |
7:48 |
|
| 11/1/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
23:54 |
7:58 |
|
| 10/26/2011 |
Run |
Caesar Creek |
Easy |
4.0 mi |
29:33 |
7:24 |
|
| 10/21/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
24:13 |
8:05 |
|
| 9/28/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
23:50 |
7:57 |
|
| 9/14/2011 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
32:30 |
8:07 |
|
| 9/11/2011 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
32:40 |
8:10 |
|
| 8/29/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
26:35 |
8:50 |
|
| 8/27/2011 |
Run |
Caesar Creek |
Trail Run |
2.8 mi |
22:44 |
8:06 |
|
| 8/25/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
24:20 |
8:06 |
|
| 8/24/2011 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
23:27 |
7:48 |
|
| 8/23/2011 |
Run |
Caesar Creek |
Trail Run |
2.3 mi |
17:57 |
7:49 |
|
| 8/17/2011 |
Run |
Caesar Creek |
Trail Run |
3.5 mi |
27:08 |
7:40 |
|
| 8/16/2011 |
Run |
Caesar Creek |
Trail Run |
3.5 mi |
26:38 |
7:37 |
|
| 8/15/2011 |
Run |
Caesar Creek |
Trail Run |
4.5 mi |
38:55 |
8:39 |
|
| 10/5/2010 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
31:20 |
7:50 |
|
| 9/29/2010 |
Run |
Caesar Creek |
Trail Run |
3.0 mi |
24:24 |
8:07 |
|
| 9/28/2010 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
31:13 |
7:49 |
|
| 8/3/2010 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
31:54 |
7:58 |
|
| 7/20/2010 |
Run |
Caesar Creek |
Easy |
8.0 mi |
1:06:26 |
8:19 |
|
| 7/10/2010 |
Run |
Caesar Creek |
Easy |
3.1 mi |
28:18 |
9:15 |
|
| 7/7/2010 |
Run |
Caesar Creek |
Trail Run |
4.0 mi |
32:27 |
8:04 |
|
| 4/7/2010 |
Run |
Caesar Creek |
Easy |
9.0 mi |
1:08:09 |
7:34 |
|
|