| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2015 |
Run |
Caesar Creek Roads |
Easy |
7.5 mi |
1:08:37 |
9:07 |
 |
| 4/17/2015 |
Run |
Caesar Creek Roads |
Easy |
7.5 mi |
1:17:13 |
10:18 |
|
| 4/14/2015 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
36:07 |
7:14 |
|
| 4/8/2015 |
Run |
Caesar Creek Roads |
Easy |
9.0 mi |
1:09:27 |
7:43 |
|
| 3/31/2015 |
Run |
Caesar Creek Roads |
Easy |
7.5 mi |
55:21 |
7:23 |
|
| 3/19/2015 |
Run |
Caesar Creek Roads |
Easy |
7.5 mi |
57:59 |
7:44 |
|
| 3/17/2015 |
Run |
Caesar Creek Roads |
Easy |
7.5 mi |
1:00:43 |
8:06 |
|
| 11/25/2014 |
Run |
Caesar Creek Roads |
Easy |
3.5 mi |
30:12 |
8:38 |
|
| 11/24/2014 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
40:46 |
8:10 |
|
| 10/29/2014 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
14:37 |
7:19 |
|
| 9/18/2014 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
21:14 |
7:05 |
|
| 9/13/2014 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
15:44 |
7:52 |
|
| 7/15/2014 |
Run |
Caesar Creek Roads |
Easy |
4.0 mi |
28:43 |
7:11 |
|
| 7/12/2014 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 7/9/2014 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
37:02 |
7:25 |
|
| 6/26/2014 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
14:59 |
7:30 |
|
| 6/19/2014 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
14:47 |
7:24 |
|
| 6/18/2013 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
23:29 |
7:50 |
|
| 6/5/2013 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
14:18 |
7:09 |
|
| 6/4/2013 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
21:02 |
7:01 |
|
| 4/30/2013 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
13:48 |
6:54 |
|
| 3/25/2013 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
21:42 |
7:14 |
|
| 8/8/2012 |
Run |
Caesar Creek Roads |
Easy |
3.8 mi |
25:25 |
6:47 |
|
| 7/19/2012 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
20:15 |
6:45 |
|
| 7/17/2012 |
Run |
Caesar Creek Roads |
Easy |
4.0 mi |
27:37 |
6:55 |
|
| 7/10/2012 |
Run |
Caesar Creek Roads |
Easy |
2.0 mi |
13:28 |
6:44 |
|
| 6/26/2012 |
Run |
Caesar Creek Roads |
Easy |
6.0 mi |
41:41 |
6:57 |
|
| 6/22/2012 |
Run |
Caesar Creek Roads |
medium |
5.0 mi |
32:54 |
6:35 |
|
| 6/2/2012 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
34:26 |
6:54 |
|
| 5/30/2012 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
33:04 |
6:37 |
|
| 5/29/2012 |
Run |
Caesar Creek Roads |
Tempo |
3.0 mi |
18:58 |
6:20 |
|
| 5/7/2012 |
Run |
Caesar Creek Roads |
Easy |
2.5 mi |
17:27 |
6:59 |
|
| 4/3/2012 |
Run |
Caesar Creek Roads |
Easy |
6.0 mi |
42:38 |
7:06 |
|
| 4/2/2012 |
Run |
Caesar Creek Roads |
medium |
5.0 mi |
33:25 |
6:41 |
|
| 3/28/2012 |
Run |
Caesar Creek Roads |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 3/22/2012 |
Run |
Caesar Creek Roads |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 3/20/2012 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
20:10 |
6:42 |
|
| 3/19/2012 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
36:03 |
7:12 |
|
| 3/14/2012 |
Run |
Caesar Creek Roads |
Easy |
3.0 mi |
20:29 |
6:50 |
|
| 3/13/2012 |
Run |
Caesar Creek Roads |
medium |
4.0 mi |
26:22 |
6:36 |
|
| 12/2/2011 |
Run |
Caesar Creek Roads |
Easy |
3.1 mi |
22:04 |
7:12 |
|
| 11/29/2011 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
38:03 |
7:37 |
|
| 10/7/2010 |
Run |
Caesar Creek Roads |
Easy |
5.0 mi |
35:44 |
7:09 |
|
| 10/4/2010 |
Run |
Caesar Creek Roads |
Easy |
6.0 mi |
44:28 |
7:25 |
|
|