Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing McRat's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
7/30/2008
Date
3:30 PM
Time
4 mi
Distance
38:08
Duration
9:32 mi
Pace
Equipment
ASICS Gel-Trabuco 10 (Orange guys)
Health
Weight
201 lb
Avg HR
156 bpm
Max HR
168 bpm
kilojoules
2546
Weather
Temperature
83 F
Conditions
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help