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Summary
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Run: Easy
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11/28/2008
Date
3:49 PM
Time
4.1 mi
Distance
40:11
Duration
9:51 mi
Pace
Equipment
ASICS Gel-Trabuco 10 (Orange guys)
Health
Weight
209 lb
Avg HR
156 bpm
Max HR
168 bpm
kilojoules
2700
Weather
Temperature
40 F
Conditions
Map
Course
Random Route
Notes
No more turkey! Please!
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