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Summary
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Run: Long
Previous
Next
7/18/2010
Date
7:39 AM
Time
19 mi
Distance
2:50:17.
85
Duration
8:58 mi
Pace
Equipment
Nike Nike Equalon+ 4 (Black/Gold)
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Admiral's Cove
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