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Summary
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Run: Race
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7/21/2012
Date
8.5 mi
Distance
1:30:00
Duration
10:36 mi
Pace
Equipment
Nike Lunar Glide 3 (Black/Red/Volt)
Health
Weight
188 lb
kilojoules
5060
VO2max
29.7
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ragnar Relay (Legs 35 & 236)
Comments
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