| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.1 mi |
31:43 |
10:14 |
 |
| 9/19/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.1 mi |
31:08 |
10:03 |
|
| 9/15/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.1 mi |
31:52 |
10:17 |
|
| 9/8/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.1 mi |
30:38 |
9:53 |
|
| 3/7/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.1 mi |
31:44 |
10:15 |
|
| 3/4/2017 |
Run |
Precor - Incline 1.0 |
Easy |
3.5 mi |
37:18 |
10:40 |
|
| 4/11/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 4/11/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.0 mi |
19:40 |
6:34 |
|
| 4/11/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:26 |
8:13 |
|
| 4/2/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:07 |
8:07 |
|
| 4/2/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.0 mi |
18:49 |
6:17 |
|
| 4/2/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 3/28/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:14 |
8:14 |
|
| 3/28/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.0 mi |
19:07 |
6:23 |
|
| 3/28/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:38 |
8:19 |
|
| 3/23/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
5.0 mi |
37:22 |
7:29 |
|
| 3/23/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 3/19/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.5 mi |
22:30 |
6:26 |
|
| 3/19/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.5 mi |
12:28 |
8:19 |
|
| 3/7/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 3/7/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
4.0 mi |
29:38 |
7:25 |
|
| 3/7/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:28 |
8:28 |
|
| 3/6/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:28 |
8:28 |
|
| 3/6/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.1 mi |
19:54 |
6:26 |
|
| 3/6/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 2/28/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 2/28/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
5.0 mi |
38:30 |
7:42 |
|
| 2/28/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 2/27/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:27 |
8:27 |
|
| 2/27/2013 |
Run |
Precor - Incline 1.0 |
Interval |
2.5 mi |
16:10 |
6:28 |
|
| 2/27/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 2/23/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
8.0 mi |
1:03:26 |
7:56 |
|
| 2/21/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 2/21/2013 |
Run |
Precor - Incline 1.0 |
Interval |
2.0 mi |
12:35 |
6:18 |
|
| 2/21/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/13/2013 |
Run |
Precor - Incline 1.0 |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 2/13/2013 |
Run |
Precor - Incline 1.0 |
Interval |
3.0 mi |
20:54 |
6:58 |
|
| 2/13/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 2/1/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
18:58 |
9:29 |
|
| 2/1/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 2/1/2013 |
Run |
Precor - Incline 1.0 |
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 1/25/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
4.0 mi |
30:33 |
7:39 |
|
| 1/24/2013 |
Run |
Precor - Incline 1.0 |
Long |
13.1 mi |
1:53:50 |
8:42 |
|
| 1/22/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
5.0 mi |
39:23 |
7:53 |
|
| 1/18/2013 |
Run |
Precor - Incline 1.0 |
Easy |
5.0 mi |
42:10 |
8:26 |
|
| 1/16/2013 |
Run |
Precor - Incline 1.0 |
Easy |
0.5 mi |
4:32 |
9:04 |
|
| 1/16/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
6.2 mi |
50:05 |
8:05 |
|
| 1/15/2013 |
Run |
Precor - Incline 1.0 |
Easy |
4.3 mi |
34:48 |
8:06 |
|
| 1/2/2013 |
Run |
Precor - Incline 1.0 |
Tempo |
5.0 mi |
42:30 |
8:30 |
|
| 12/27/2012 |
Run |
Precor - Incline 1.0 |
Easy |
4.5 mi |
41:30 |
9:14 |
|
| 12/22/2012 |
Run |
Precor - Incline 1.0 |
Easy |
6.0 mi |
54:50 |
9:09 |
|
| 12/18/2012 |
Run |
Precor - Incline 1.0 |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 12/14/2012 |
Run |
Precor - Incline 1.0 |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 12/12/2012 |
Run |
Precor - Incline 1.0 |
Easy |
4.0 mi |
36:02 |
9:01 |
|
| 12/11/2012 |
Run |
Precor - Incline 1.0 |
Easy |
2.2 mi |
20:08 |
9:10 |
|
| 12/8/2012 |
Run |
Precor - Incline 1.0 |
Easy |
5.0 mi |
47:10 |
9:26 |
|
| 12/7/2012 |
Run |
Precor - Incline 1.0 |
Tempo |
3.0 mi |
26:12 |
8:44 |
|
| 12/6/2012 |
Run |
Precor - Incline 1.0 |
Easy |
4.0 mi |
37:18 |
9:20 |
|
|