| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2010 |
Run |
High Drive (out and back) |
Easy |
6.0 mi |
55:31 |
9:16 |
 |
| 1/16/2010 |
Run |
High Drive (out and back) |
Easy |
5.0 mi |
48:50 |
9:46 |
|
| 6/3/2009 |
Run |
High Drive (out and back) |
Easy |
6.0 mi |
55:31 |
9:16 |
|
| 5/4/2009 |
Run |
High Drive (out and back) |
Tempo |
6.0 mi |
52:10 |
8:42 |
|
| 4/20/2009 |
Run |
High Drive (out and back) |
Tempo |
6.0 mi |
51:56 |
8:40 |
|
| 4/15/2009 |
Run |
High Drive (out and back) |
Tempo |
6.0 mi |
54:28 |
9:05 |
|
| 4/7/2009 |
Run |
High Drive (out and back) |
Tempo |
6.0 mi |
54:11 |
9:02 |
|