| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2014 |
Run |
Sanders Beach and CT |
Long |
14.0 mi |
2:00:55 |
8:39 |
 |
| 12/31/2013 |
Run |
Sanders Beach and CT |
Easy |
10.0 mi |
1:38:31 |
9:52 |
|
| 12/25/2013 |
Run |
Sanders Beach and CT |
Easy |
10.1 mi |
1:39:47 |
9:53 |
|
| 12/23/2013 |
Run |
Sanders Beach and CT |
Easy |
4.2 mi |
38:42 |
9:13 |
|
| 12/18/2013 |
Run |
Sanders Beach and CT |
Tempo |
4.0 mi |
33:03 |
8:16 |
|
| 12/5/2013 |
Run |
Sanders Beach and CT |
Easy |
8.1 mi |
1:15:39 |
9:21 |
|
| 11/30/2013 |
Run |
Sanders Beach and CT |
Easy |
10.3 mi |
1:41:45 |
9:53 |
|
| 11/22/2013 |
Run |
Sanders Beach and CT |
Easy |
8.0 mi |
1:16:07 |
9:31 |
|
| 11/13/2013 |
Run |
Sanders Beach and CT |
Easy |
9.0 mi |
1:30:19 |
10:03 |
|
|