Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2014 Run
Random Route
Easy 0.5 mi 7:22 14:44
5/15/2014 Run
Random Route
Default 0.5 mi 6:57 13:55
3/2/2014 Run
Random Route
Default 4.0 mi 57:48 14:34
3/1/2014 Run
Random Route
Easy 5.0 mi 1:13:02 14:37
2/20/2014 Run
Random Route
Easy 3.0 mi 44:09 14:43
2/19/2014 Run
Random Route
Easy 2.0 mi 26:13 13:07
2/18/2014 Run
Random Route
Easy 3.0 mi 42:54 14:18
2/15/2014 Run
Random Route
Easy 8.1 mi 1:51:23 13:48
2/11/2014 Run
Random Route
Easy 4.0 mi 54:12 13:33
2/9/2014 Run
Random Route
Easy 6.7 mi 1:40:10 14:58
2/1/2014 Run
Random Route
Easy 4.2 mi 58:51 14:09
1/31/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/29/2014 Run
Random Route
Easy 2.0 mi 28:00 14:00
1/28/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/18/2014 Run
Random Route
Easy 5.0 mi 1:09:49 13:58
1/17/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/14/2014 Run
Random Route
Easy 3.0 mi 41:52 13:58
1/11/2014 Run
Random Route
Easy 4.0 mi 53:39 13:25
1/9/2014 Run
Random Route
Easy 3.0 mi 42:00 14:00
1/7/2014 Run
Random Route
Easy 2.1 mi 30:00 14:26
1/4/2014 Run
Random Route
Easy 3.0 mi 41:01 13:41
1/2/2014 Run
Random Route
Easy 2.0 mi 27:01 13:31
12/31/2013 Run
Random Route
Easy 3.0 mi 40:00 13:20
12/21/2013 Run
Random Route
Easy 1.6 mi 21:25 13:23
12/4/2013 Run
Random Route
Easy 1.5 mi 20:30 13:40
11/9/2013 Run
Random Route
Easy 2.0 mi 25:46 12:54
11/8/2013 Run
Random Route
Easy 2.5 mi 32:26 12:59
10/14/2013 Run
Random Route
Easy 3.1 mi 39:21 12:42
10/2/2013 Run
Random Route
Easy 3.0 mi 39:58 13:20
9/22/2013 Run
Random Route
Easy 3.8 mi 49:18 13:09
9/19/2013 Run
Random Route
Easy 2.0 mi 25:52 12:53
9/17/2013 Run
Random Route
Easy 3.0 mi 39:21 12:57
9/12/2013 Run
Random Route
Easy 2.0 mi 27:12 13:37
9/11/2013 Run
Random Route
Easy 3.0 mi 39:00 13:00
9/8/2013 Run
Random Route
Easy 4.5 mi 58:14 12:57
9/4/2013 Run
Random Route
Easy 2.0 mi 26:00 13:01
9/2/2013 Run
Random Route
Easy 3.0 mi 38:54 12:58
8/28/2013 Run
Random Route
Easy 2.0 mi 25:41 12:51
8/26/2013 Run
Random Route
Easy 3.0 mi 38:35 12:52
8/17/2013 Run
Random Route
Easy 4.0 mi 53:14 13:19
8/15/2013 Run
Random Route
Easy 2.0 mi 25:56 12:58
8/14/2013 Run
Random Route
Easy 4.0 mi 51:47 12:57
8/11/2013 Run
Random Route
Easy 6.0 mi 1:21:50 13:39
8/10/2013 Run
Random Route
Easy 4.0 mi 51:32 12:53
8/9/2013 Run
Random Route
Easy 4.0 mi 52:25 13:07
8/4/2013 Run
Random Route
Easy 5.0 mi 1:10:19 13:59
8/3/2013 Run
Random Route
Easy 3.5 mi 44:54 12:50
8/2/2013 Run
Random Route
Easy 2.0 mi 23:44 11:53
8/1/2013 Run
Random Route
Easy 3.5 mi 45:31 13:01
7/29/2013 Run
Random Route
Easy 5.0 mi 1:06:15 13:15
7/27/2013 Run
Random Route
Easy 3.5 mi 45:43 13:04
7/26/2013 Run
Random Route
Easy 2.0 mi 25:54 12:58
7/25/2013 Run
Random Route
Easy 3.5 mi 43:06 12:15
7/16/2013 Run
Random Route
Easy 1.3 mi 15:08 11:50
7/8/2013 Run
Random Route
Easy 2.0 mi 24:08 12:04
7/1/2013 Run
Random Route
Easy 3.5 mi 44:24 12:42
6/28/2013 Run
Random Route
Easy 4.1 mi 52:25 12:51
6/27/2013 Run
Random Route
Easy 3.0 mi 37:14 12:25
6/26/2013 Run
Random Route
Easy 3.0 mi 38:26 12:49
6/24/2013 Run
Random Route
Easy 2.2 mi 28:51 13:26
6/22/2013 Run
Random Route
Easy 4.0 mi 51:13 12:49
6/21/2013 Run
Random Route
Easy 3.0 mi 36:43 12:15
6/20/2013 Run
Random Route
Easy 2.0 mi 24:23 12:12
6/19/2013 Run
Random Route
Easy 3.0 mi 37:37 12:33
5/28/2013 Run
Random Route
Easy 4.0 mi 59:34 14:54
5/23/2013 Run
Random Route
Easy 2.3 mi 31:50 14:06
5/20/2013 Run
Random Route
Easy 3.4 mi 49:42 14:51
5/19/2013 Run
Random Route
Easy 4.0 mi 53:43 13:24
5/17/2013 Run
Random Route
Easy 3.0 mi 38:51 12:57
5/15/2013 Run
Random Route
Easy 2.0 mi 25:02 12:32
5/14/2013 Run
Random Route
Easy 3.0 mi 37:48 12:36
5/9/2013 Run
Random Route
Race 3.2 mi 37:43 11:56
5/8/2013 Run
Random Route
Easy 3.4 mi 50:01 14:48
4/3/2013 Run
Random Route
Easy 2.7 mi 35:56 13:34
4/1/2013 Run
Random Route
Easy 3.4 mi 48:25 14:20
3/20/2013 Run
Random Route
Easy 2.3 mi 28:35 12:43
3/17/2013 Run
Random Route
Easy 2.8 mi 33:07 11:50
3/13/2013 Run
Random Route
Easy 3.4 mi 44:56 13:16
3/9/2013 Run
Random Route
Race 3.2 mi 39:42 12:20
3/7/2013 Run
Random Route
Easy 2.3 mi 29:26 12:55
3/5/2013 Run
Random Route
Easy 2.5 mi 30:00 12:00
3/1/2013 Run
Random Route
Race 2.3 mi 26:44 11:32
2/23/2013 Run
Random Route
Race 3.1 mi 36:25 11:36
2/22/2013 Run
Random Route
Easy 2.3 mi 30:27 13:22
2/19/2013 Run
Random Route
Easy 2.2 mi 29:12 13:02
2/13/2013 Run
Random Route
Easy 3.4 mi 45:35 13:25
2/10/2013 Run
Random Route
Easy 2.3 mi 28:04 12:29
2/9/2013 Run
Random Route
Easy 2.0 mi 24:07 12:04
1/25/2013 Run
Random Route
Easy 5.0 mi 1:11:20 14:15
1/24/2013 Run
Random Route
Easy 2.3 mi 29:16 13:01
1/23/2013 Run
Random Route
Easy 3.5 mi 45:46 13:01
1/19/2013 Run
Random Route
Easy 3.0 mi 35:45 11:55
1/17/2013 Run
Random Route
Easy 4.2 mi 57:39 13:48
1/16/2013 Run
Random Route
Easy 2.0 mi 24:00 12:00
1/15/2013 Run
Random Route
Easy 3.4 mi 46:19 13:38
1/13/2013 Run
Random Route
Easy 4.0 mi 48:50 12:13
1/10/2013 Run
Random Route
Easy 3.4 mi 47:19 13:55
1/9/2013 Run
Random Route
Easy 2.3 mi 29:56 13:15
1/7/2013 Run
Random Route
Easy 3.4 mi 46:04 13:33
1/6/2013 Run
Random Route
Easy 2.3 mi 27:00 12:00