Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/15/2014 Run Random Route Default 0.5 mi 6:57 13:55 5/17/2014 Run Random Route Easy 0.5 mi 7:22 14:44 7/16/2013 Run Random Route Easy 1.3 mi 15:08 11:50 10/10/2012 Run Random Route Easy 1.5 mi 18:02 12:02 10/12/2012 Run Random Route Easy 1.5 mi 17:47 11:52 10/17/2012 Run Random Route Easy 1.5 mi 17:00 11:21 10/18/2012 Run Random Route Easy 1.5 mi 17:22 11:35 12/4/2013 Run Random Route Easy 1.5 mi 20:30 13:40 12/21/2013 Run Random Route Easy 1.6 mi 21:25 13:23 10/9/2012 Run Random Route Easy 2.0 mi 22:18 11:10 10/26/2012 Run Random Route Easy 2.0 mi 23:36 11:49 11/5/2012 Run Random Route Easy 2.0 mi 21:49 10:55 11/25/2012 Run Random Route Easy 2.0 mi 23:16 11:38 12/2/2012 Run Random Route Easy 2.0 mi 22:53 11:27 12/12/2012 Run Random Route Easy 2.0 mi 23:38 11:50 12/20/2012 Run Random Route Easy 2.0 mi 24:00 12:00 12/22/2012 Run Random Route Easy 2.0 mi 24:00 12:00 1/16/2013 Run Random Route Easy 2.0 mi 24:00 12:00 2/9/2013 Run Random Route Easy 2.0 mi 24:07 12:04 5/15/2013 Run Random Route Easy 2.0 mi 25:02 12:32 6/20/2013 Run Random Route Easy 2.0 mi 24:23 12:12 7/8/2013 Run Random Route Easy 2.0 mi 24:08 12:04 7/26/2013 Run Random Route Easy 2.0 mi 25:54 12:58 8/2/2013 Run Random Route Easy 2.0 mi 23:44 11:53 8/15/2013 Run Random Route Easy 2.0 mi 25:56 12:58 8/28/2013 Run Random Route Easy 2.0 mi 25:41 12:51 9/4/2013 Run Random Route Easy 2.0 mi 26:00 13:01 9/12/2013 Run Random Route Easy 2.0 mi 27:12 13:37 11/9/2013 Run Random Route Easy 2.0 mi 25:46 12:54 1/2/2014 Run Random Route Easy 2.0 mi 27:01 13:31 1/29/2014 Run Random Route Easy 2.0 mi 28:00 14:00 2/19/2014 Run Random Route Easy 2.0 mi 26:13 13:07 11/24/2012 Run Random Route Easy 2.0 mi 23:47 11:51 9/19/2013 Run Random Route Easy 2.0 mi 25:52 12:53 10/25/2012 Run Random Route Easy 2.0 mi 21:13 10:28 1/1/2013 Run Random Route Easy 2.0 mi 25:46 12:42 1/7/2014 Run Random Route Easy 2.1 mi 30:00 14:26 10/14/2012 Run Random Route Easy 2.2 mi 24:00 11:10 6/24/2013 Run Random Route Easy 2.2 mi 28:51 13:26 12/30/2012 Run Random Route Easy 2.2 mi 26:28 11:53 2/19/2013 Run Random Route Easy 2.2 mi 29:12 13:02 10/15/2012 Run Random Route Easy 2.3 mi 26:23 11:44 11/17/2012 Run Random Route Easy 2.3 mi 26:53 11:57 12/28/2012 Run Random Route Easy 2.3 mi 27:00 12:00 1/6/2013 Run Random Route Easy 2.3 mi 27:00 12:00 1/24/2013 Run Random Route Easy 2.3 mi 29:16 13:01 2/10/2013 Run Random Route Easy 2.3 mi 28:04 12:29 3/20/2013 Run Random Route Easy 2.3 mi 28:35 12:43 1/9/2013 Run Random Route Easy 2.3 mi 29:56 13:15 5/23/2013 Run Random Route Easy 2.3 mi 31:50 14:06 10/21/2012 Run Random Route Easy 2.3 mi 26:28 11:40 2/22/2013 Run Random Route Easy 2.3 mi 30:27 13:22 3/7/2013 Run Random Route Easy 2.3 mi 29:26 12:55 3/1/2013 Run Random Route Race 2.3 mi 26:44 11:32 10/22/2012 Run Random Route Easy 2.5 mi 28:42 11:29 10/27/2012 Run Random Route Easy 2.5 mi 30:00 12:00 1/4/2013 Run Random Route Easy 2.5 mi 30:00 12:00 3/5/2013 Run Random Route Easy 2.5 mi 30:00 12:00 11/8/2013 Run Random Route Easy 2.5 mi 32:26 12:59 4/3/2013 Run Random Route Easy 2.7 mi 35:56 13:34 11/3/2012 Run Random Route Easy 2.8 mi 31:04 11:18 11/4/2012 Run Random Route Easy 2.8 mi 31:06 11:19 3/17/2013 Run Random Route Easy 2.8 mi 33:07 11:50 11/21/2012 Run Random Route Easy 2.8 mi 32:06 11:19 12/11/2012 Run Random Route Easy 3.0 mi 34:25 11:29 12/21/2012 Run Random Route Easy 3.0 mi 30:00 10:00 12/31/2012 Run Random Route Easy 3.0 mi 36:00 12:00 1/19/2013 Run Random Route Easy 3.0 mi 35:45 11:55 5/14/2013 Run Random Route Easy 3.0 mi 37:48 12:36 5/17/2013 Run Random Route Easy 3.0 mi 38:51 12:57 6/19/2013 Run Random Route Easy 3.0 mi 37:37 12:33 6/21/2013 Run Random Route Easy 3.0 mi 36:43 12:15 6/26/2013 Run Random Route Easy 3.0 mi 38:26 12:49 6/27/2013 Run Random Route Easy 3.0 mi 37:14 12:25 8/26/2013 Run Random Route Easy 3.0 mi 38:35 12:52 9/2/2013 Run Random Route Easy 3.0 mi 38:54 12:58 9/11/2013 Run Random Route Easy 3.0 mi 39:00 13:00 10/2/2013 Run Random Route Easy 3.0 mi 39:58 13:20 12/31/2013 Run Random Route Easy 3.0 mi 40:00 13:20 1/4/2014 Run Random Route Easy 3.0 mi 41:01 13:41 1/9/2014 Run Random Route Easy 3.0 mi 42:00 14:00 1/14/2014 Run Random Route Easy 3.0 mi 41:52 13:58 1/17/2014 Run Random Route Easy 3.0 mi 42:00 14:00 1/28/2014 Run Random Route Easy 3.0 mi 42:00 14:00 1/31/2014 Run Random Route Easy 3.0 mi 42:00 14:00 2/18/2014 Run Random Route Easy 3.0 mi 42:54 14:18 2/20/2014 Run Random Route Easy 3.0 mi 44:09 14:43 9/17/2013 Run Random Route Easy 3.0 mi 39:21 12:57 10/14/2013 Run Random Route Easy 3.1 mi 39:21 12:42 2/23/2013 Run Random Route Race 3.1 mi 36:25 11:36 5/9/2013 Run Random Route Race 3.2 mi 37:43 11:56 3/9/2013 Run Random Route Race 3.2 mi 39:42 12:20 5/20/2013 Run Random Route Easy 3.4 mi 49:42 14:51 4/1/2013 Run Random Route Easy 3.4 mi 48:25 14:20 5/8/2013 Run Random Route Easy 3.4 mi 50:01 14:48 3/13/2013 Run Random Route Easy 3.4 mi 44:56 13:16 1/7/2013 Run Random Route Easy 3.4 mi 46:04 13:33 1/10/2013 Run Random Route Easy 3.4 mi 47:19 13:55 1/15/2013 Run Random Route Easy 3.4 mi 46:19 13:38 2/13/2013 Run Random Route Easy 3.4 mi 45:35 13:25