| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2021 |
Run |
3.6 loop |
Run/Walk |
4.0 mi |
52:19 |
13:05 |
 |
| 5/15/2020 |
Run |
3.6 loop |
Run/Walk |
3.7 mi |
48:00 |
13:05 |
|
| 5/5/2020 |
Run |
3.6 loop |
Run/Walk |
3.3 mi |
44:06 |
13:30 |
|
| 4/15/2020 |
Run |
3.6 loop |
Run/Walk |
4.1 mi |
54:00 |
13:15 |
|
| 4/1/2020 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
49:13 |
13:48 |
|
| 9/9/2019 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
45:15 |
12:35 |
|
| 7/20/2017 |
Run |
3.6 loop |
Easy |
3.5 mi |
47:11 |
13:29 |
|
| 3/4/2017 |
Run |
3.6 loop |
Easy |
3.7 mi |
46:30 |
12:45 |
|
| 7/17/2016 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
42:47 |
11:54 |
|
| 6/14/2016 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
47:06 |
13:05 |
|
| 6/10/2016 |
Run |
3.6 loop |
Run/Walk |
3.5 mi |
44:28 |
12:43 |
|
| 5/5/2016 |
Run |
3.6 loop |
Run/Walk |
3.9 mi |
47:00 |
12:04 |
|
| 4/19/2016 |
Run |
3.6 loop |
Run/Walk |
3.5 mi |
43:45 |
12:30 |
|
| 4/17/2016 |
Run |
3.6 loop |
Run/Walk |
3.5 mi |
44:28 |
12:43 |
|
| 3/24/2016 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
44:37 |
12:24 |
|
| 3/20/2016 |
Run |
3.6 loop |
Run/Walk |
3.5 mi |
42:04 |
12:02 |
|
| 1/22/2016 |
Run |
3.6 loop |
Run/Walk |
3.9 mi |
47:19 |
12:08 |
|
| 1/14/2016 |
Run |
3.6 loop |
Run/Walk |
3.6 mi |
42:08 |
11:43 |
|
| 1/6/2016 |
Run |
3.6 loop |
Run/Walk |
3.5 mi |
40:19 |
11:32 |
|
| 5/14/2013 |
Run |
3.6 loop |
Run/Walk |
3.7 mi |
37:55 |
10:22 |
|
| 5/12/2013 |
Run |
3.6 loop |
Run/Walk |
3.7 mi |
38:33 |
10:34 |
|
| 5/10/2013 |
Run |
3.6 loop |
Run/Walk |
3.7 mi |
43:28 |
11:55 |
|
| 5/9/2013 |
Run |
3.6 loop |
Run/Walk |
3.7 mi |
40:06 |
11:00 |
|
| 5/5/2013 |
Run |
3.6 loop |
Easy |
3.7 mi |
38:20 |
10:31 |
|
| 5/5/2013 |
yayog |
3.6 loop |
Push/Pull |
|
|
|
|
| 5/4/2013 |
Run |
3.6 loop |
Easy |
3.7 mi |
39:55 |
10:57 |
|
|