Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing liewei's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
11/16/2008
Date
5:00 AM
Time
25 km
Distance
3:35:00
Duration
8:36 km
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
63 kg
kilojoules
6832
VO2max
22.2
Weather
Temperature
25 C
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Penang Bridge
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help