| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2011 |
Run |
Marine Jetty |
Easy |
5.5 km |
32:18 |
5:53 |
 |
| 2/8/2011 |
Run |
Marine Jetty |
Easy |
8.1 km |
55:00 |
6:47 |
|
| 3/1/2011 |
Run |
USM Track |
Interval |
9.2 km |
56:23 |
6:07 |
|
| 4/12/2011 |
Run |
Marine Jetty |
Easy |
5.0 km |
31:34 |
6:19 |
|
| 4/15/2011 |
Run |
Marine Jetty |
Easy |
5.0 km |
31:30 |
6:18 |
|
| 5/4/2011 |
Run |
Marine Jetty |
Easy |
7.0 km |
45:56 |
6:34 |
|
| 5/6/2011 |
Run |
Marine Jetty |
Easy |
10.0 km |
1:05:22 |
6:33 |
|
| 6/14/2011 |
Run |
Marine Jetty |
Easy |
9.0 km |
57:20 |
6:23 |
|
|