Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing plug_kev's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
4/2/2010
Date
3 mi
Distance
21:00
Duration
7:00 mi
Pace
Equipment
Nike Nike Triax 12 Old
Weather
Conditions
Map
Course
Warm and Cool
Notes
Warm, cool, drills and strides before 5000m.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help