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Summary
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Run: Easy
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1/26/2010
Date
5 mi
Distance
36:00
Duration
7:12 mi
Pace
Equipment
Nike Air Structure Triax+ 12
Health
Weight
179 lb
kilojoules
2834
Weather
Conditions
Map
Course
Warm and Cool
Notes
2.5 warm, drills, 2 mile cool.
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