Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2020 Run
3.8 Bay Pool SS/Hill/Home
Long 4.0 mi 35:34 8:54
3/26/2020 Run
3.8 Bay Pool SS/Hill/Home
Easy 3.8 mi 32:26 8:33
12/27/2019 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 33:35 8:51
2/3/2019 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 34:37 9:07
12/30/2018 Run
3.8 Bay Pool SS/Hill/Home
Easy 3.8 mi 33:10 8:44
10/14/2018 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 33:50 8:55
9/15/2018 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 34:00 8:57
9/9/2018 Run
3.8 Bay Pool SS/Hill/Home
Easy 3.4 mi 30:42 9:02
9/1/2018 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 33:40 8:52
8/25/2018 Run
3.8 Bay Pool SS/Hill/Home
Long 3.8 mi 34:23 9:03
2/24/2017 Run
3.8 Bay Pool SS/Hill/Home
Easy 3.8 mi 32:47 8:38