| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2020 |
Run |
3.1 Detour for Paving Flagler |
Easy |
2.5 mi |
21:25 |
8:34 |
 |
| 2/12/2020 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:10 |
8:46 |
|
| 11/22/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
24:48 |
8:00 |
|
| 10/23/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.2 mi |
27:49 |
8:42 |
|
| 10/22/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.2 mi |
27:39 |
8:39 |
|
| 10/21/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.2 mi |
27:51 |
8:43 |
|
| 10/16/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:28 |
8:33 |
|
| 10/10/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:43 |
8:38 |
|
| 10/9/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
25:55 |
8:22 |
|
| 10/7/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
26:03 |
8:25 |
|
| 10/4/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:52 |
8:40 |
|
| 10/2/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
26:03 |
8:25 |
|
| 9/30/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:57 |
8:42 |
|
| 9/26/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:09 |
8:46 |
|
| 9/25/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
25:52 |
8:21 |
|
| 9/23/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:52 |
8:40 |
|
| 9/19/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:34 |
8:35 |
|
| 9/17/2019 |
Run |
3.1 Detour for Paving Flagler |
Tempo |
3.1 mi |
26:08 |
8:26 |
|
| 9/9/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:55 |
8:41 |
|
| 9/5/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:44 |
8:38 |
|
| 9/3/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 8/29/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:19 |
8:49 |
|
| 8/27/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:58 |
8:42 |
|
| 8/26/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:43 |
8:38 |
|
| 8/23/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:26 |
8:32 |
|
| 8/15/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
26:59 |
8:43 |
|
| 8/12/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:05 |
8:45 |
|
| 8/6/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:08 |
8:46 |
|
| 8/5/2019 |
Run |
3.1 Detour for Paving Flagler |
Easy |
3.1 mi |
27:00 |
8:43 |
|