Notes
Longest run in quite some time! Technically I only have 70 minutes but thats a big ole or nah. Wanted to do 90 min or 13.1 miles (which ever happened last). Started run at 8 and headed out to a new trail that I always see but havent ever ran on. Felt pretty brutal on the way out. Legs were pretty shot. Hit 6.5 at 45:15 and turned back around. Turns out it was a slight incline the whole way out because the way back felt a whole lot nicer. Definitely picked up pace a little bit but it still felt really nice and smooth. Fun long run, even greater spot to run on. Got done, ate cold oatmeal, hopped in shower and was off biking to church in a span of 25 minutes! God is so good!