Run: Interval Previous Next

4/16/2021

4:24 PM

11 mi

1:17:43.12

7:04 mi

Health

155 bpm
187 bpm
  • Splits
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Notes

really good steeple workout with Liam!

1k @T, 5x800 @CV, 4x400 over hurdles, 6x strides

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