Notes
First 8k in the books. The initial start was slow and Conor and I had a lot of ground that we had to make up. We were working well together until I started to falter. Stayed within striking distance but couldn't just make the push to catch up to him during the race. When coach warned us that those who had spotty summer training might be in trouble for the last 3k I let that get in my head during the race. I need to get a lot mentally stronger when I run. Finished feeling good but had loads to much energy at the end. Overall it was an okay run for my first 8k but I know that I can do better and I am excited to see how much more I can improve.