Notes
So today we went rafting and legit on the first rapid I hit my nose with my hand and bled for 20 straight minutes but there was nothing I could do because we were still on the river so I just paddled and let the blood run down my face. Other than that rafting was a blast (and uber cold)! There was a spot where we had like a 15 foot cliff we got to jump off too which was fun. Legit as we were going down the river in front of us were beautiful snow-capped mountains. God did good. Oh yes, I did a workout. Progression runs tend to be hard for me because of lack of patience. It was 8 when I finally started this and was debating whether or not to do this today or tomorrow. All of a sudden I was running fast and so I went for it. Had to stop a few times for cars (including one time where I slapped a car for pulling out in front of me and then the driver pulled over to have a conversation with me but dont worry we cool now). Things were going well and then my gut just dropped for the last like .5 miles. The second I hit 5 miles I jumped the little barrier fence between a watershed and the road and I felt much better afterwards. Thankfully it was dark and people were not out and about and I probably just looked homeless. But Im glad with how this progressed! Thanks be to God!