Notes
800 @T (2:44), 12-14x200 @mile (33.5)
2:42.51, 32.86, 34.86, 33.95, 32.99, 33.25, 32.85, 32.86, 32.86, 33.65, 32.84, 32.78, 32.46, 31.53, 31.82
Workout was me and Sean with Greyson and Callum behind us. We alternated leading reps, they all felt pretty chill even though technically might've been a little fast on them. Its hard on those 200s, ya feel? effort felt as though it was the same throughout. Last 3 mightve pushed too much, tried to keep it calm but yeah other than that it all felt good. Foot feels a little funky but not too worried. Thanks be to God!