Run: Tempo Previous Next

3/6/2020

3.5 mi

20:01.54

5:43 mi

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River Road

Notes

Was excited to be back in waverly to do this tempo, especially with Collin Day and Conor and Nick. All of thursday afternoon and into the night I felt miserable. Fever/chills/headache/body aches all over. Knew I wasnt at 100% going into the tempo. First 2 miles were good, after that I just highkey ran out of steam. Not deflated by any means, just a tad bit frustrated, ya feel? COllin and Nick had killer ones though, shout out to them

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