Run: Interval Previous Next

4/17/2018

7.6 mi

54:39

7:11 mi

Notes

5-6x800, one 400 with hurdles (77) one without (75).. Ran it with Joel. felt like we hardly got to work together in this at all. I think stress really compounded me on this one. Let little things affect me that probably shouldn't have. Glad to have finals done and to really focus down on track at last. 800s went 2:33.5, 2:33.8, 2:33.6, 2:32.9 (90 sec in between). As you can see the paces were not hit but what can you do. Forget and move on is all!

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