Notes
Ran this in morning because had to leave for Valparaiso at 7:30. So y'all know how before tempos when you wake up early and your bodily functions aren't quite awake yet? Usually not a problem when you're out at the square right? Hit 20 minutes in this and my gut absolutely dropped. Hobbled/ran as fast as I could until I got to 25 minutes and couldn't take it any longer and legit stopped to either a) find a bush that would hide me somewhere or b) walk it off until gut understands that I can't go right at that moment. Option b) ended up winning and after walking for a bit I stared up again 10 minutes back to the house. Through in some surges/strides in there but yeah I ran straight to the bathroom. I hope that I/you guys never take for granted free, accessible public restrooms. Other than that, felt awesome running in morning again (except for times when I wondered if it was actually safe for me to be running in the middle of the city when it is dark outside...). Excited to get out of the City though! Also, reading spitz's email about y'alls tempos got me super pumped! keep up the good work! God bless y'all