3/20/2018
4:00 PM
9.7 mi
1:06:47
6:54 mi
Nike Air Zoom Pegasus 34 Shield
Initializing charts...
6x1000 T, I, T, T, I, T, 3x400
Solid workout with Madz. Worked real well together. Had to keep the foot pressed down but was in control. Good workout before first steeple!