Notes
I think it would be really easy for me to write an extended paragraph about how poorly I ran today/the negatives. Today I did not come to perform physically or mentally. My body was telling me things early in the day and I didn't listen to try to correct it.
In high school I was a "good" runner. I don't want to be good. I want to be GREAT. A great runner cannot give in as easily as I have made a habit of doing. I need to start taking the pain and just throwing it in my pocket like they always say. Today I let my mind win. As brilliant as the human brain is, I need to be able to overpower my negative thoughts. Not just for myself, but for my bois as well.
As always, God Bless WXC