| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2021 |
Run |
Wartburg Outdoor Track |
Race |
400.0 m |
1:00 |
4:04 |
 |
| 2/20/2021 |
Run |
|
Race |
400.0 m |
0:56 |
3:45 |
|
| 2/13/2021 |
Run |
|
Race |
0.3 mi |
0:56 |
3:46 |
|
| 2/7/2020 |
Run |
Wartburg Indoor Track |
Race |
400.0 m |
0:56 |
3:47 |
|
| 5/18/2019 |
Run |
WSR HS Track |
Race |
400.0 m |
0:59 |
3:58 |
|
| 5/2/2019 |
Run |
Luther |
Race |
400.0 m |
0:56 |
3:44 |
|
| 5/2/2019 |
Run |
Luther |
Race |
400.0 m |
1:02 |
4:09 |
|
| 4/6/2019 |
Run |
Wartburg Outdoor Track |
Race |
400.0 m |
0:55 |
3:41 |
|
| 2/16/2019 |
Run |
Wartburg Indoor Track |
Race |
400.0 m |
0:56 |
3:44 |
|
|