| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2021 |
Run |
5 Horsemen |
Easy |
8.5 mi |
1:00:00 |
7:06 |
 |
| 9/13/2020 |
Run |
5 Horsemen |
Easy |
9.3 mi |
1:10:00 |
7:30 |
|
| 9/7/2020 |
Run |
5 Horsemen |
Easy |
10.3 mi |
1:15:00 |
7:18 |
|
| 8/31/2020 |
Run |
5 Horsemen |
Easy |
9.3 mi |
1:06:12 |
7:09 |
|
| 7/15/2020 |
Run |
5 Horsemen |
Tempo |
5.3 mi |
30:01 |
5:40 |
|
| 3/13/2020 |
Run |
5 Horsemen |
Fartlek |
9.5 mi |
1:03:00 |
6:38 |
|
| 10/15/2018 |
Run |
5 Horsemen |
Easy |
8.9 mi |
1:05:00 |
7:20 |
|
|