| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2021 |
Run |
W |
Interval |
7.2 mi |
54:31 |
7:35 |
 |
| 2/19/2020 |
Aqua Jog |
W |
Fartlek |
|
45:00 |
|
|
| 2/14/2020 |
Bike(stationary) |
W |
Default |
|
21:00 |
|
|
| 1/30/2020 |
Bike(stationary) |
W |
Default |
|
1:03:00 |
|
|
| 1/27/2020 |
Bike(stationary) |
W |
Default |
|
22:30 |
|
|
| 4/10/2019 |
Bike(stationary) |
W |
Default |
8.6 mi |
25:00 |
2:54 |
|
| 2/2/2019 |
Bike(stationary) |
W |
Default |
4.0 mi |
15:00 |
3:45 |
|
| 1/27/2018 |
Swim |
W |
Free Style |
1.0 mi |
33:00 |
33:00 |
|
| 1/2/2018 |
Run |
W |
Interval |
6.5 mi |
|
|
|
| 12/28/2017 |
Run |
W |
Fartlek |
3.0 mi |
20:00 |
6:40 |
|
| 12/3/2017 |
Swim |
W |
Side Stroke |
|
16:00 |
|
|
| 12/3/2017 |
Swim |
W |
Side Stroke |
|
30:00 |
|
|
| 11/10/2017 |
Swim |
W |
Free Style |
1.0 mi |
34:40 |
34:40 |
|
| 10/7/2017 |
Swim |
W |
Free Style |
0.5 mi |
16:13 |
32:26 |
|
| 9/28/2017 |
Swim |
W |
Free Style |
1.0 mi |
35:20 |
35:20 |
|
| 9/16/2017 |
Swim |
W |
Mixed |
|
|
|
|
| 9/16/2017 |
Swim |
W |
Free Style |
50.0 m |
0:37 |
19:51 |
|
| 9/2/2017 |
Swim |
W |
Mixed |
|
25:00 |
|
|
|