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Summary
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About Me
Run: Easy
Previous
Next
12/30/2009
Date
3 mi
Distance
30:23
Duration
10:08 mi
Pace
Equipment
Mizuno Wave Rider 12 (Red/Yellow)
Health
Weight
160 lb
Avg HR
174 bpm
Max HR
184 bpm
kilojoules
1520
Map
Course
Treadmill
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