Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/17/2006 |
Run |
Johnstown Trail |
Long |
6.0 mi |
58:08 |
9:42 |
|
6/24/2006 |
Run |
Johnstown Trail |
Long |
7.0 mi |
1:07:00 |
9:35 |
|
7/8/2006 |
Run |
Johnstown Trail |
Long |
8.0 mi |
1:18:41 |
9:51 |
|
7/15/2006 |
Run |
Johnstown Trail |
Long |
13.0 mi |
2:22:09 |
10:57 |
|
7/29/2006 |
Run |
Johnstown Trail |
Long |
12.0 mi |
2:21:44 |
11:49 |
|
8/12/2006 |
Run |
Johnstown Trail |
Long |
10.0 mi |
1:51:03 |
11:07 |
|
9/2/2006 |
Run |
Johnstown Trail |
Long |
12.1 mi |
2:21:03 |
11:38 |
|
9/9/2006 |
Run |
Johnstown Trail |
Long |
18.0 mi |
3:20:07 |
11:08 |
|
9/21/2006 |
Run |
Johnstown Trail |
Easy |
10.1 mi |
1:48:29 |
10:45 |
|
3/24/2007 |
Run |
Johnstown Trail |
Long |
15.0 mi |
2:38:14 |
10:33 |
|
4/1/2007 |
Run |
Johnstown Trail |
Long |
16.0 mi |
3:07:51 |
11:45 |
|
5/6/2007 |
Run |
Johnstown Trail |
Long |
12.0 mi |
1:55:23 |
9:37 |
|
7/15/2007 |
Run |
Johnstown Trail |
Long |
11.0 mi |
1:58:44 |
10:48 |
|
|