Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/2/2008 Run
Juice It Up Run
Easy 4.1 mi 32:00 7:49
6/9/2008 Run
Juice It Up Run
Easy 4.1 mi 24:00 5:52
9/16/2008 Run
Juice It Up Run
Recovery 4.1 mi 29:00 7:05
9/19/2008 Run
Juice It Up Run
Recovery 4.1 mi 27:13 6:39
10/3/2008 Run
Juice It Up Run
Recovery 4.1 mi 24:00 5:52
11/19/2008 Run
Juice It Up Run
Distance 3.5 mi 27:00 7:43
2/25/2009 Run
Juice It Up Run
Recovery 4.1 mi 31:00 7:34
3/10/2009 Run
Juice It Up Run
Recovery 4.1 mi 27:00 6:36
3/27/2009 Run
Juice It Up Run
Recovery 4.1 mi 28:00 6:50
7/10/2009 Run
Juice It Up Run
Easy 4.1 mi 30:00 7:20
7/17/2009 Run
Juice It Up Run
Recovery 4.1 mi 26:00 6:21
7/24/2009 Run
Juice It Up Run
Recovery 4.4 mi 30:00 6:50
1/22/2010 Run
Juice It Up Run
Recovery 5.0 mi 38:00 7:36