| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/17/2021 |
Run |
Lomma |
Easy |
3.2 km |
43:12 |
13:25 |
 |
| 2/3/2018 |
Run |
Spillepengen |
Easy |
2.5 km |
30:21 |
12:24 |
|
| 12/16/2017 |
Run |
Spillepengen |
Easy |
1.8 km |
22:16 |
12:19 |
|
| 12/15/2017 |
Run |
Spillepengen IPPT |
Easy |
2.4 km |
24:41 |
10:18 |
|
| 10/29/2016 |
Run |
Alnarpsparken |
Easy |
9.2 km |
1:34:24 |
10:13 |
|
| 5/19/2017 |
Run |
Random |
Easy |
3.5 km |
33:08 |
9:30 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
4.8 km |
45:03 |
9:30 |
|
| 4/24/2017 |
Run |
Random |
Easy |
0.8 km |
7:13 |
9:16 |
|
| 6/30/2018 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
44:25 |
9:09 |
|
| 12/4/2016 |
Run |
Alnarpsparken |
Easy |
5.1 km |
45:54 |
9:00 |
|
| 5/2/2020 |
Run |
Spillepengen |
Easy |
3.1 km |
27:57 |
9:00 |
|
| 5/15/2017 |
Run |
Spillepengen |
Easy |
2.4 km |
21:18 |
8:53 |
|
| 4/3/2019 |
Run |
Spillepengen |
Easy |
3.7 km |
30:26 |
8:19 |
|
| 4/7/2018 |
Run |
Spillepengen |
Easy |
5.1 km |
41:57 |
8:17 |
|
| 7/15/2018 |
Run |
Random |
Easy |
5.2 km |
43:16 |
8:16 |
|
| 4/24/2017 |
Run |
Spillepengen IPPT |
Easy |
2.4 km |
19:47 |
8:15 |
|
| 9/10/2019 |
Run |
Spillepengen |
Easy |
7.5 km |
1:00:56 |
8:06 |
|
| 4/19/2020 |
Run |
Spillepengen |
Easy |
2.4 km |
19:12 |
8:00 |
|
| 3/8/2020 |
Run |
Spillepengen |
Easy |
6.4 km |
50:38 |
7:58 |
|
| 1/26/2019 |
Run |
Spillepengen |
Easy |
6.4 km |
51:00 |
7:57 |
|
| 2/19/2017 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:30:24 |
7:55 |
|
| 4/7/2021 |
Run |
Lund |
Easy |
4.7 km |
37:11 |
7:54 |
|
| 4/2/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
40:20 |
7:54 |
|
| 1/29/2019 |
Run |
Spillepengen |
Easy |
3.9 km |
30:40 |
7:54 |
|
| 11/14/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
39:07 |
7:52 |
|
| 3/27/2019 |
Run |
Spillepengen |
Easy |
4.9 km |
38:11 |
7:50 |
|
| 4/20/2019 |
Run |
Spillepengen |
Easy |
4.8 km |
37:47 |
7:49 |
|
| 10/22/2016 |
Run |
Alnarpsparken 10 miles |
Long |
16.0 km |
2:02:08 |
7:38 |
|
| 5/5/2020 |
Run |
Spillepengen |
Easy |
6.4 km |
48:41 |
7:34 |
|
| 5/7/2020 |
Run |
Spillepengen |
Tempo |
6.3 km |
46:42 |
7:29 |
|
| 3/2/2019 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
36:53 |
7:26 |
|
| 11/9/2019 |
Run |
Spillepengen |
Easy |
2.8 km |
20:28 |
7:25 |
|
| 4/4/2018 |
Run |
Lomma |
Easy |
4.6 km |
34:15 |
7:24 |
|
| 11/20/2016 |
Run |
Alnarpsparken |
Long |
13.7 km |
1:41:01 |
7:23 |
|
| 1/21/2021 |
Run |
Lomma |
Easy |
2.7 km |
19:27 |
7:18 |
|
| 5/22/2022 |
Run |
Lund |
Easy |
3.0 km |
22:04 |
7:17 |
|
| 8/30/2018 |
Run |
Random |
Interval |
0.9 km |
6:46 |
7:17 |
|
| 2/19/2019 |
Run |
Spillepengen |
Easy |
2.4 km |
17:39 |
7:15 |
|
| 12/16/2017 |
Run |
Spillepengen |
Easy |
0.6 km |
4:03 |
7:14 |
|
| 3/15/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
35:46 |
7:11 |
|
| 1/7/2021 |
Run |
Spillepengen |
Easy |
2.3 km |
16:22 |
7:07 |
|
| 4/1/2018 |
Run |
Lomma |
Easy |
5.9 km |
41:59 |
7:06 |
|
| 3/29/2020 |
Run |
Alnarpsparken + Lomma |
Long |
13.4 km |
1:35:17 |
7:06 |
|
| 3/26/2022 |
Run |
Lund |
Long |
13.3 km |
1:33:58 |
7:05 |
|
| 5/6/2017 |
Run |
Random |
Easy |
5.5 km |
39:01 |
7:05 |
|
| 11/23/2016 |
Run |
Random |
Easy |
0.8 km |
5:26 |
6:58 |
|
| 1/31/2019 |
Run |
Lomma |
Easy |
8.5 km |
58:58 |
6:56 |
|
| 10/21/2017 |
Run |
Alnarpsparken |
Long |
13.4 km |
1:32:00 |
6:53 |
|
| 1/7/2021 |
Run |
Spillepengen |
Easy |
2.3 km |
15:57 |
6:53 |
|
| 12/20/2020 |
Run |
Spillepengen |
Easy |
2.3 km |
15:57 |
6:53 |
|
| 10/9/2018 |
Run |
Lomma |
Easy |
5.8 km |
39:30 |
6:53 |
|
| 10/18/2015 |
Run |
Alnarpsparken |
Long |
11.3 km |
1:17:19 |
6:52 |
|
| 2/26/2017 |
Run |
Alnarpsparken |
Easy |
9.6 km |
1:05:37 |
6:52 |
|
| 9/26/2016 |
Run |
Lomma |
Easy |
4.5 km |
30:25 |
6:51 |
|
| 6/9/2019 |
Run |
Alnarpsparken |
Long |
14.3 km |
1:37:51 |
6:50 |
|
| 3/22/2020 |
Run |
Spillepengen |
Easy |
9.1 km |
1:02:04 |
6:49 |
|
| 9/29/2019 |
Run |
Lomma |
Long |
10.6 km |
1:11:59 |
6:46 |
|
| 3/27/2016 |
Run |
Spillepengen |
Easy |
2.4 km |
15:57 |
6:46 |
|
| 1/17/2016 |
Run |
Spillepengen |
Easy |
2.3 km |
15:28 |
6:46 |
|
| 10/15/2017 |
Run |
Spillepengen |
Easy |
2.3 km |
15:30 |
6:45 |
|
| 6/5/2019 |
Run |
Lund |
Long |
16.2 km |
1:48:50 |
6:44 |
|
| 11/4/2019 |
Run |
Lund |
Long |
15.5 km |
1:44:20 |
6:44 |
|
| 11/24/2019 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:16:52 |
6:44 |
|
| 6/29/2018 |
Run |
Alnarpsparken + Lomma |
Long |
10.7 km |
1:11:22 |
6:43 |
|
| 2/28/2017 |
Run |
|
Easy |
0.5 km |
3:21 |
6:42 |
|
| 4/6/2019 |
Run |
Alnarpsparken |
Long |
10.2 km |
1:08:05 |
6:42 |
|
| 9/3/2017 |
Run |
Alnarpsparken + Lomma |
Long |
21.2 km |
2:21:55 |
6:41 |
|
| 2/6/2017 |
Run |
Lomma |
Easy |
3.5 km |
23:23 |
6:41 |
|
| 2/24/2019 |
Run |
Alnarpsparken |
Easy |
8.4 km |
56:07 |
6:41 |
|
| 2/7/2016 |
Run |
Alnarpsparken |
Easy |
7.6 km |
50:55 |
6:41 |
|
| 5/23/2021 |
Run |
Lund |
Easy |
6.3 km |
42:11 |
6:40 |
|
| 9/24/2017 |
Run |
Alnarpsparken |
Long |
14.3 km |
1:35:12 |
6:40 |
|
| 4/2/2017 |
Run |
Spillepengen |
Easy |
5.5 km |
36:41 |
6:39 |
|
| 5/29/2022 |
Run |
Lund |
Long |
15.1 km |
1:40:14 |
6:38 |
|
| 3/26/2016 |
Run |
Spillepengen |
Easy |
2.3 km |
15:24 |
6:37 |
|
| 6/10/2017 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
32:45 |
6:37 |
|
| 7/6/2019 |
Run |
Alnarpsparken |
Long |
11.1 km |
1:13:17 |
6:36 |
|
| 1/24/2019 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
51:40 |
6:36 |
|
| 4/30/2019 |
Run |
Spillepengen |
Easy |
4.9 km |
32:21 |
6:36 |
|
| 5/7/2017 |
Run |
Alnarpsparken + Lomma |
Long |
12.0 km |
1:18:52 |
6:35 |
|
| 9/26/2015 |
Run |
Alnarpsparken |
Long |
11.4 km |
1:15:02 |
6:34 |
|
| 9/23/2017 |
Run |
Lomma |
Easy |
3.3 km |
21:54 |
6:34 |
|
| 4/16/2017 |
Run |
Alnarpsparken |
Long |
11.1 km |
1:12:27 |
6:34 |
|
| 12/10/2016 |
Run |
Alnarpsparken + Lomma |
Long |
11.6 km |
1:15:46 |
6:33 |
|
| 2/1/2017 |
Run |
Lomma |
Easy |
2.6 km |
16:57 |
6:33 |
|
| 6/2/2019 |
Run |
Alnarpsparken |
Easy |
8.3 km |
54:29 |
6:32 |
|
| 12/20/2020 |
Run |
Alnarpsparken |
Long |
10.1 km |
1:05:50 |
6:32 |
|
| 3/13/2017 |
Run |
Spillepengen |
Easy |
6.4 km |
41:28 |
6:31 |
|
| 8/4/2019 |
Run |
Alnarpsparken + Lomma |
Long |
18.3 km |
1:58:48 |
6:30 |
|
| 3/21/2021 |
Run |
Lund |
Long |
10.9 km |
1:10:55 |
6:30 |
|
| 6/30/2019 |
Run |
Spillepengen x 1 |
Easy |
4.7 km |
30:07 |
6:29 |
|
| 3/31/2019 |
Run |
Lund |
Long |
11.9 km |
1:16:45 |
6:28 |
|
| 3/9/2020 |
Run |
Lund |
Long |
15.5 km |
1:40:19 |
6:28 |
|
| 10/13/2019 |
Run |
Lomma |
Easy |
6.2 km |
39:48 |
6:28 |
|
| 8/25/2019 |
Run |
Alnarpsparken + Lomma |
Easy |
9.1 km |
58:28 |
6:28 |
|
| 5/14/2021 |
Run |
Lund |
Easy |
9.6 km |
1:01:39 |
6:28 |
|
| 5/22/2022 |
Run |
Lund |
Easy |
2.4 km |
15:45 |
6:28 |
|
| 9/16/2017 |
Run |
Random |
Easy |
0.5 km |
3:29 |
6:28 |
|
| 6/10/2019 |
Run |
Spillepengen x 1 |
Easy |
4.8 km |
30:37 |
6:27 |
|
| 1/27/2019 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
50:17 |
6:27 |
|
|