| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/17/2011 |
Run |
Jln Bt Merah to Kent Ridge Park |
Long |
17.2 km |
1:49:40 |
6:24 |
 |
| 10/20/2013 |
Run |
Alnarpsparken + Lomma |
Long |
16.1 km |
1:39:28 |
6:12 |
|
| 9/17/2012 |
Run |
Alnarpsparken 10 miles |
Long |
17.3 km |
1:39:20 |
5:45 |
|
| 2/14/2011 |
Run |
Jln Bt Merah to Alexandra Arch |
Long |
10.6 km |
1:38:31 |
9:16 |
|
| 11/6/2011 |
Run |
Alnarpsparken 10 miles |
Long |
16.3 km |
1:37:20 |
6:00 |
|
| 11/29/2014 |
Run |
Alnarpsparken + Lomma |
Long |
13.9 km |
1:27:43 |
6:18 |
|
| 6/6/2015 |
Run |
Alnarpsparken + Lomma |
Long |
13.3 km |
1:27:38 |
6:36 |
|
| 4/14/2013 |
Run |
Alnarpsparken + Lomma |
Long |
15.5 km |
1:27:29 |
5:39 |
|
| 8/30/2015 |
Run |
Alnarpsparken |
Long |
12.9 km |
1:27:15 |
6:47 |
|
| 9/8/2013 |
Run |
Spillepengen |
Long |
14.7 km |
1:22:56 |
5:40 |
|
| 9/4/2011 |
Run |
Spillepengen |
Long |
13.3 km |
1:22:27 |
6:14 |
|
| 4/16/2011 |
Run |
Alnarpsparken |
Long |
12.9 km |
1:22:27 |
6:23 |
|
| 7/3/2011 |
Run |
Alnarpsparken |
Easy |
13.9 km |
1:21:12 |
5:50 |
|
| 10/13/2013 |
Run |
Alnarpsparken + Lomma |
Long |
11.9 km |
1:18:33 |
6:38 |
|
| 10/28/2012 |
Run |
Spillepengen x 3 |
Long |
13.1 km |
1:14:15 |
5:42 |
|
| 5/4/2014 |
Run |
Spillepengen x 3 |
Long |
12.9 km |
1:11:47 |
5:34 |
|
| 10/26/2014 |
Run |
Alnarpsparken |
Long |
10.5 km |
1:10:07 |
6:42 |
|
| 4/9/2011 |
Run |
Alnarpsparken |
Long |
11.9 km |
1:06:55 |
5:37 |
|
| 10/13/2013 |
Run |
Alnarpsparken + Lomma |
Long |
9.6 km |
1:06:53 |
6:59 |
|
| 4/2/2011 |
Run |
Alnarpsparken |
Long |
10.9 km |
1:06:52 |
6:10 |
|
| 8/5/2010 |
Run |
Spillepengen |
Default |
10.8 km |
1:04:07 |
5:56 |
|
| 1/27/2013 |
Run |
Alnarpsparken + Lomma |
Long |
10.9 km |
1:03:21 |
5:49 |
|
| 3/5/2011 |
Run |
Random |
Default |
9.1 km |
1:02:24 |
6:54 |
|
| 7/28/2013 |
Run |
Alnarpsparken + Lomma |
Long |
10.6 km |
1:01:27 |
5:49 |
|
| 5/23/2015 |
Run |
Alnarpsparken |
Easy |
8.8 km |
1:01:19 |
6:59 |
|
| 7/22/2010 |
Run |
Spillepengen x 2 |
Default |
9.3 km |
59:44 |
6:28 |
|
| 3/7/2015 |
Run |
Alnarpsparken |
Easy |
8.5 km |
58:48 |
6:58 |
|
| 8/3/2013 |
Run |
Spillepengen x 2 |
Easy |
9.0 km |
58:16 |
6:31 |
|
| 6/9/2011 |
Run |
Spillepengen |
Easy |
10.3 km |
58:12 |
5:39 |
|
| 9/22/2013 |
Run |
Alnarpsparken |
Long |
10.1 km |
56:02 |
5:34 |
|
| 5/26/2015 |
Run |
Alnarpsparken |
Easy |
8.9 km |
55:59 |
6:20 |
|
| 5/21/2015 |
Run |
Lomma via Lotsgatan |
Easy |
7.9 km |
54:52 |
6:59 |
|
| 8/9/2012 |
Run |
Spillepengen x 2 |
Easy |
9.4 km |
54:25 |
5:46 |
|
| 4/19/2011 |
Run |
Spillepengen x 2 |
Easy |
9.5 km |
53:46 |
5:40 |
|
| 5/12/2013 |
Run |
Alnarpsparken |
Easy |
9.4 km |
53:20 |
5:39 |
|
| 7/22/2011 |
Run |
Spillepengen x 2 |
Easy |
9.5 km |
52:48 |
5:33 |
|
| 3/3/2012 |
Run |
Spillepengen |
Easy |
9.4 km |
52:27 |
5:35 |
|
| 9/1/2013 |
Run |
Alnarpsparken + Lomma |
Long |
10.2 km |
52:21 |
5:08 |
|
| 9/15/2013 |
Run |
Lomma |
Tempo |
9.5 km |
51:07 |
5:24 |
|
| 4/12/2015 |
Run |
Alnarpsparken |
Easy |
8.2 km |
51:06 |
6:16 |
|
| 6/28/2012 |
Run |
Spillepengen |
Easy |
8.4 km |
50:08 |
5:59 |
|
| 4/6/2013 |
Run |
Alnarpsparken |
Easy |
9.0 km |
49:36 |
5:31 |
|
| 5/29/2011 |
Run |
Spillepengen |
Easy |
9.0 km |
48:28 |
5:23 |
|
| 3/2/2014 |
Run |
Spillepengen |
Hill |
8.2 km |
48:14 |
5:53 |
|
| 1/23/2013 |
Run |
Alnarpsparken |
Easy |
8.7 km |
48:11 |
5:34 |
|
| 11/9/2014 |
Run |
Lomma |
Easy |
8.1 km |
47:23 |
5:52 |
|
| 5/6/2015 |
Run |
Lomma via Lotsgatan |
Easy |
7.9 km |
46:51 |
5:58 |
|
| 4/21/2013 |
Run |
Alnarp 5M |
Easy |
8.3 km |
45:34 |
5:30 |
|
| 3/3/2013 |
Run |
Spillepengen |
Easy |
8.0 km |
45:25 |
5:41 |
|
| 11/15/2014 |
Run |
Alnarp 5M |
Easy |
8.2 km |
45:20 |
5:33 |
|
| 7/2/2012 |
Run |
Spillepengen |
Easy |
8.2 km |
45:04 |
5:31 |
|
| 6/26/2015 |
Run |
Lomma via Lotsgatan |
Easy |
7.9 km |
44:30 |
5:38 |
|
| 4/20/2013 |
Run |
Alnarp 5M |
Tempo |
8.4 km |
44:17 |
5:16 |
|
| 10/20/2011 |
Run |
Spillepengen |
Easy |
7.4 km |
44:13 |
5:57 |
|
| 8/31/2013 |
Run |
Alnarpsparken |
Easy |
8.3 km |
43:55 |
5:19 |
|
| 9/15/2012 |
Run |
Spillepengen |
Easy |
8.2 km |
43:55 |
5:21 |
|
| 7/16/2012 |
Run |
Lomma via Lotsgatan |
Easy |
8.1 km |
43:46 |
5:25 |
|
| 6/28/2015 |
Run |
Alnarpsparken |
Tempo |
7.7 km |
43:44 |
5:40 |
|
| 5/25/2011 |
Run |
Spillepengen |
Easy |
7.2 km |
42:14 |
5:54 |
|
| 8/31/2011 |
Run |
Lomma via Lotsgatan |
Tempo |
8.3 km |
41:00 |
4:57 |
|
| 4/7/2011 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.7 km |
40:08 |
5:59 |
|
| 8/10/2011 |
Run |
Spillepengen |
Easy |
7.4 km |
40:02 |
5:26 |
|
| 6/17/2011 |
Run |
Random |
Easy |
7.1 km |
40:02 |
5:41 |
|
| 10/19/2014 |
Run |
Lomma |
Easy |
5.7 km |
39:03 |
6:49 |
|
| 7/1/2011 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.6 km |
38:36 |
5:50 |
|
| 7/18/2011 |
Run |
Spillepengen |
Easy |
7.1 km |
38:15 |
5:24 |
|
| 3/20/2012 |
Run |
Spillepengen |
Easy |
6.5 km |
37:40 |
5:48 |
|
| 9/19/2012 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.4 km |
37:26 |
5:51 |
|
| 4/17/2011 |
Run |
Spillepengen |
Tempo |
6.6 km |
37:25 |
5:40 |
|
| 8/10/2013 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.4 km |
37:05 |
5:48 |
|
| 9/24/2012 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.6 km |
36:56 |
5:37 |
|
| 4/13/2013 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.5 km |
36:53 |
5:41 |
|
| 10/2/2011 |
Run |
Spillepengen |
Easy |
6.2 km |
36:52 |
6:00 |
|
| 7/17/2011 |
Run |
Spillepengen |
Default |
6.3 km |
36:43 |
5:49 |
|
| 1/20/2013 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.6 km |
36:19 |
5:31 |
|
| 3/29/2013 |
Run |
Alnarpsparken |
Tempo |
7.2 km |
35:46 |
4:59 |
|
| 9/28/2012 |
Run |
Spillepengen |
Easy |
6.4 km |
35:46 |
5:34 |
|
| 11/9/2013 |
Run |
Alnarpsparken |
Tempo |
6.7 km |
35:24 |
5:19 |
|
| 4/19/2015 |
Run |
Random |
Easy |
5.6 km |
35:07 |
6:16 |
|
| 4/17/2015 |
Run |
Lomma |
Easy |
5.7 km |
34:53 |
6:10 |
|
| 10/30/2014 |
Run |
Lomma |
Easy |
5.8 km |
34:38 |
6:00 |
|
| 3/10/2013 |
Run |
Spillepengen |
Easy |
6.3 km |
34:37 |
5:32 |
|
| 5/6/2014 |
Run |
Spillepengen |
Easy |
5.7 km |
34:12 |
5:59 |
|
| 6/21/2011 |
Run |
Spillepengen |
Easy |
6.2 km |
34:07 |
5:33 |
|
| 7/3/2010 |
Run |
Spillepengen x 1 |
Default |
5.2 km |
34:02 |
6:35 |
|
| 4/28/2014 |
Run |
Alnarpsparken |
Tempo |
6.6 km |
33:56 |
5:10 |
|
| 10/22/2014 |
Run |
Lomma |
Easy |
5.8 km |
33:50 |
5:54 |
|
| 9/21/2013 |
Run |
Spillepengen x 1 + 1A |
Tempo |
6.3 km |
33:36 |
5:19 |
|
| 5/4/2011 |
Run |
Spillepengen |
Tempo |
6.1 km |
32:58 |
5:24 |
|
| 7/15/2010 |
Run |
Spillepengen x 1 |
Default |
5.1 km |
32:40 |
6:22 |
|
| 12/2/2012 |
Run |
Spillepengen |
Easy |
5.2 km |
32:37 |
6:19 |
|
| 5/13/2011 |
Run |
Spillepengen x 1 |
Easy |
5.2 km |
32:31 |
6:16 |
|
| 4/10/2014 |
Run |
Spillepengen |
Easy |
5.3 km |
32:28 |
6:09 |
|
| 4/15/2015 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
32:26 |
6:31 |
|
| 8/31/2012 |
Run |
Spillepengen |
Easy |
5.9 km |
32:22 |
5:27 |
|
| 1/10/2014 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
32:06 |
6:32 |
|
| 3/7/2011 |
Run |
Random |
Easy |
5.0 km |
32:03 |
6:23 |
|
| 12/30/2013 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
31:21 |
6:23 |
|
| 8/1/2010 |
Run |
Spillepengen x 1 |
Default |
5.2 km |
31:10 |
6:02 |
|
| 7/12/2014 |
Run |
Spillepengen x 1 |
Easy |
5.0 km |
31:00 |
6:10 |
|