| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2013 |
Run |
Lomma Benchmark |
Easy |
6.1 km |
32:50 |
5:24 |
 |
| 6/12/2011 |
Run |
Lomma Benchmark |
Tempo |
6.5 km |
31:10 |
4:48 |
|
| 5/18/2011 |
Run |
Lomma Benchmark |
Easy |
6.6 km |
35:48 |
5:28 |
|
| 4/27/2011 |
Run |
Lomma Benchmark |
Easy |
6.5 km |
38:37 |
5:55 |
|
| 4/10/2011 |
Run |
Lomma Benchmark |
Easy |
6.4 km |
41:00 |
6:25 |
|
| 8/19/2010 |
Run |
Lomma Benchmark |
Default |
6.3 km |
34:48 |
5:35 |
|
| 6/23/2010 |
Run |
Lomma Benchmark |
Default |
6.5 km |
52:09 |
8:03 |
|
|