Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/29/2022 |
Run |
Lund |
Long |
15.1 km |
1:40:14 |
6:38 |
|
5/22/2022 |
Run |
Lund |
Easy |
3.0 km |
22:04 |
7:17 |
|
5/22/2022 |
Run |
Lund |
Easy |
2.4 km |
15:45 |
6:28 |
|
5/18/2022 |
Run |
Lund |
Easy |
6.4 km |
37:29 |
5:51 |
|
5/15/2022 |
Run |
Lund |
Easy |
4.1 km |
24:56 |
6:10 |
|
5/14/2022 |
Run |
Lund |
Easy |
4.3 km |
23:36 |
5:29 |
|
5/5/2022 |
Run |
Lund |
Easy |
5.3 km |
32:28 |
6:10 |
|
5/1/2022 |
Run |
Lund |
Easy |
9.2 km |
54:28 |
5:56 |
|
4/28/2022 |
Run |
Lund |
Easy |
3.8 km |
20:50 |
5:29 |
|
4/24/2022 |
Run |
Lund |
Long |
10.4 km |
1:04:08 |
6:09 |
|
4/20/2022 |
Run |
Lund |
Easy |
6.1 km |
36:28 |
5:58 |
|
4/10/2022 |
Run |
Lund |
Easy |
4.8 km |
28:54 |
6:00 |
|
4/9/2022 |
Run |
Lund |
Easy |
3.8 km |
21:05 |
5:37 |
|
4/8/2022 |
Run |
Lund |
Easy |
4.1 km |
23:30 |
5:47 |
|
4/3/2022 |
Run |
Lund |
Easy |
7.4 km |
44:35 |
6:01 |
|
3/26/2022 |
Run |
Lund |
Long |
13.3 km |
1:33:58 |
7:05 |
|
5/23/2021 |
Run |
Lund |
Easy |
6.3 km |
42:11 |
6:40 |
|
5/22/2021 |
Run |
Lund |
Easy |
5.0 km |
27:56 |
5:38 |
|
5/21/2021 |
Run |
Lund |
Easy |
4.9 km |
27:15 |
5:35 |
|
5/19/2021 |
Run |
Lund |
Easy |
6.1 km |
33:59 |
5:36 |
|
5/16/2021 |
Run |
Lund |
Easy |
4.3 km |
24:00 |
5:39 |
|
5/15/2021 |
Run |
Lund |
Easy |
1.9 km |
9:18 |
4:54 |
|
5/14/2021 |
Run |
Lund |
Easy |
9.6 km |
1:01:39 |
6:28 |
|
5/12/2021 |
Run |
Lund |
Easy |
1.6 km |
8:01 |
4:56 |
|
5/12/2021 |
Run |
Lund |
Easy |
3.0 km |
18:11 |
6:05 |
|
5/9/2021 |
Run |
Lund |
Easy |
8.6 km |
51:05 |
5:57 |
|
5/8/2021 |
Run |
Lund |
Easy |
5.0 km |
27:30 |
5:32 |
|
5/3/2021 |
Run |
Lund |
Easy |
6.3 km |
36:38 |
5:49 |
|
5/1/2021 |
Run |
Lund |
Easy |
9.3 km |
54:02 |
5:49 |
|
4/28/2021 |
Run |
Lund |
Easy |
7.1 km |
39:52 |
5:36 |
|
4/25/2021 |
Run |
Lund |
Easy |
4.1 km |
25:35 |
6:16 |
|
4/24/2021 |
Run |
Lund |
Easy |
3.2 km |
19:46 |
6:12 |
|
4/22/2021 |
Run |
Lund |
Easy |
5.4 km |
32:27 |
6:00 |
|
4/18/2021 |
Run |
Lund |
Easy |
6.5 km |
38:00 |
5:53 |
|
4/17/2021 |
Run |
Lund |
Easy |
3.8 km |
21:08 |
5:32 |
|
4/14/2021 |
Run |
Lund |
Easy |
7.1 km |
42:47 |
6:03 |
|
4/8/2021 |
Run |
Lund |
Easy |
4.4 km |
25:23 |
5:44 |
|
4/7/2021 |
Run |
Lund |
Easy |
4.7 km |
37:11 |
7:54 |
|
3/29/2021 |
Run |
Lund |
Easy |
5.3 km |
31:21 |
5:56 |
|
3/21/2021 |
Run |
Lund |
Long |
10.9 km |
1:10:55 |
6:30 |
|
3/11/2021 |
Run |
Lund |
Easy |
2.1 km |
12:22 |
5:49 |
|
3/7/2021 |
Run |
Lund |
Easy |
6.4 km |
38:06 |
5:55 |
|
2/13/2021 |
Run |
Random |
Easy |
7.1 km |
45:20 |
6:23 |
|
2/6/2021 |
Run |
Random |
Default |
7.2 km |
42:27 |
5:53 |
|
1/31/2021 |
Run |
Alnarpsparken + Lomma |
Long |
11.9 km |
1:12:07 |
6:04 |
|
1/23/2021 |
Run |
Spillepengen x 1 |
Default |
5.0 km |
28:29 |
5:46 |
|
1/21/2021 |
Run |
Lomma |
Easy |
2.7 km |
19:27 |
7:18 |
|
1/17/2021 |
Run |
Lomma |
Easy |
3.2 km |
43:12 |
13:25 |
|
1/14/2021 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
46:50 |
6:00 |
|
1/7/2021 |
Run |
Spillepengen |
Easy |
2.3 km |
15:57 |
6:53 |
|
1/7/2021 |
Run |
Spillepengen |
Easy |
2.3 km |
16:22 |
7:07 |
|
1/1/2021 |
Run |
Spillepengen |
Easy |
4.9 km |
28:08 |
5:44 |
|
12/20/2020 |
Run |
Spillepengen |
Easy |
2.3 km |
15:57 |
6:53 |
|
12/20/2020 |
Run |
Alnarpsparken |
Long |
10.1 km |
1:05:50 |
6:32 |
|
12/16/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
49:04 |
6:17 |
|
12/13/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
42:44 |
5:30 |
|
12/9/2020 |
Run |
Lomma |
Easy |
4.1 km |
22:14 |
5:27 |
|
12/6/2020 |
Run |
Alnarpsparken + Lomma |
Long |
12.6 km |
1:20:15 |
6:24 |
|
11/28/2020 |
Run |
Random |
Easy |
6.4 km |
38:34 |
6:03 |
|
11/27/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
45:17 |
5:50 |
|
11/23/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
46:15 |
5:56 |
|
11/21/2020 |
Run |
Lomma |
Easy |
6.5 km |
37:51 |
5:51 |
|
11/18/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.7 km |
43:58 |
5:44 |
|
11/14/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
39:07 |
7:52 |
|
11/13/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
44:28 |
5:44 |
|
11/9/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
44:15 |
5:41 |
|
11/7/2020 |
Run |
Alnarpsparken |
Easy |
9.2 km |
54:53 |
5:58 |
|
8/28/2020 |
Run |
Spillepengen IPPT |
Easy |
2.4 km |
12:45 |
5:18 |
|
8/27/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
26:52 |
5:31 |
|
8/26/2020 |
Run |
Spillepengen x 1 |
Easy |
4.9 km |
27:15 |
5:33 |
|
5/7/2020 |
Run |
Spillepengen |
Tempo |
6.3 km |
46:42 |
7:29 |
|
5/5/2020 |
Run |
Spillepengen |
Easy |
6.4 km |
48:41 |
7:34 |
|
5/2/2020 |
Run |
Spillepengen |
Easy |
3.1 km |
27:57 |
9:00 |
|
5/1/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
45:34 |
5:50 |
|
4/26/2020 |
Run |
Lomma |
Long |
12.4 km |
1:15:00 |
6:04 |
|
4/24/2020 |
Run |
Alnarpsparken + Lomma |
Long |
11.1 km |
1:03:20 |
5:44 |
|
4/19/2020 |
Run |
Spillepengen |
Easy |
2.4 km |
19:12 |
8:00 |
|
4/13/2020 |
Run |
Random |
Long |
10.5 km |
1:04:09 |
6:06 |
|
4/7/2020 |
Run |
Alnarpsparken |
Easy |
7.7 km |
43:28 |
5:41 |
|
4/5/2020 |
Run |
Alnarpsparken |
Long |
10.8 km |
1:07:24 |
6:16 |
|
4/2/2020 |
Run |
Spillepengen |
Easy |
5.1 km |
40:20 |
7:54 |
|
3/29/2020 |
Run |
Alnarpsparken + Lomma |
Long |
13.4 km |
1:35:17 |
7:06 |
|
3/25/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
45:18 |
5:49 |
|
3/22/2020 |
Run |
Spillepengen |
Easy |
9.1 km |
1:02:04 |
6:49 |
|
3/15/2020 |
Run |
Spillepengen |
Easy |
5.0 km |
35:46 |
7:11 |
|
3/9/2020 |
Run |
Lund |
Long |
15.5 km |
1:40:19 |
6:28 |
|
3/8/2020 |
Run |
Spillepengen |
Easy |
6.4 km |
50:38 |
7:58 |
|
3/7/2020 |
Run |
Alnarpsparken |
Easy |
7.6 km |
47:32 |
6:14 |
|
3/1/2020 |
Run |
Alnarpsparken + Lomma |
Long |
13.5 km |
1:23:34 |
6:11 |
|
2/26/2020 |
Run |
Lomma |
Easy |
3.0 km |
16:31 |
5:30 |
|
2/22/2020 |
Run |
Alnarpsparken |
Easy |
8.1 km |
47:14 |
5:52 |
|
2/18/2020 |
Run |
Lomma |
Long |
11.0 km |
1:05:03 |
5:56 |
|
2/8/2020 |
Run |
Alnarpsparken |
Long |
10.4 km |
1:03:48 |
6:08 |
|
2/5/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
43:50 |
5:36 |
|
1/28/2020 |
Run |
Lomma via Lotsgatan |
Easy |
7.8 km |
48:01 |
6:09 |
|
1/26/2020 |
Run |
Spillepengen |
Tempo |
2.4 km |
12:28 |
5:11 |
|
1/20/2020 |
Run |
Lund |
Long |
15.4 km |
1:31:59 |
6:00 |
|
1/19/2020 |
Run |
Spillepengen x 1 |
Tempo |
4.6 km |
25:41 |
5:35 |
|
1/12/2020 |
Run |
Spillepengen x 1 + 1A |
Easy |
6.0 km |
34:30 |
5:47 |
|
1/11/2020 |
Run |
Alnarpsparken |
Easy |
6.9 km |
41:23 |
5:58 |
|
|