Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/29/2022 Run
Lund
Long 15.1 km 1:40:14 6:38
5/22/2022 Run
Lund
Easy 3.0 km 22:04 7:17
5/22/2022 Run
Lund
Easy 2.4 km 15:45 6:28
5/18/2022 Run
Lund
Easy 6.4 km 37:29 5:51
5/15/2022 Run
Lund
Easy 4.1 km 24:56 6:10
5/14/2022 Run
Lund
Easy 4.3 km 23:36 5:29
5/5/2022 Run
Lund
Easy 5.3 km 32:28 6:10
5/1/2022 Run
Lund
Easy 9.2 km 54:28 5:56
4/28/2022 Run
Lund
Easy 3.8 km 20:50 5:29
4/24/2022 Run
Lund
Long 10.4 km 1:04:08 6:09
4/20/2022 Run
Lund
Easy 6.1 km 36:28 5:58
4/10/2022 Run
Lund
Easy 4.8 km 28:54 6:00
4/9/2022 Run
Lund
Easy 3.8 km 21:05 5:37
4/8/2022 Run
Lund
Easy 4.1 km 23:30 5:47
4/3/2022 Run
Lund
Easy 7.4 km 44:35 6:01
3/26/2022 Run
Lund
Long 13.3 km 1:33:58 7:05
5/23/2021 Run
Lund
Easy 6.3 km 42:11 6:40
5/22/2021 Run
Lund
Easy 5.0 km 27:56 5:38
5/21/2021 Run
Lund
Easy 4.9 km 27:15 5:35
5/19/2021 Run
Lund
Easy 6.1 km 33:59 5:36
5/16/2021 Run
Lund
Easy 4.3 km 24:00 5:39
5/15/2021 Run
Lund
Easy 1.9 km 9:18 4:54
5/14/2021 Run
Lund
Easy 9.6 km 1:01:39 6:28
5/12/2021 Run
Lund
Easy 1.6 km 8:01 4:56
5/12/2021 Run
Lund
Easy 3.0 km 18:11 6:05
5/9/2021 Run
Lund
Easy 8.6 km 51:05 5:57
5/8/2021 Run
Lund
Easy 5.0 km 27:30 5:32
5/3/2021 Run
Lund
Easy 6.3 km 36:38 5:49
5/1/2021 Run
Lund
Easy 9.3 km 54:02 5:49
4/28/2021 Run
Lund
Easy 7.1 km 39:52 5:36
4/25/2021 Run
Lund
Easy 4.1 km 25:35 6:16
4/24/2021 Run
Lund
Easy 3.2 km 19:46 6:12
4/22/2021 Run
Lund
Easy 5.4 km 32:27 6:00
4/18/2021 Run
Lund
Easy 6.5 km 38:00 5:53
4/17/2021 Run
Lund
Easy 3.8 km 21:08 5:32
4/14/2021 Run
Lund
Easy 7.1 km 42:47 6:03
4/8/2021 Run
Lund
Easy 4.4 km 25:23 5:44
4/7/2021 Run
Lund
Easy 4.7 km 37:11 7:54
3/29/2021 Run
Lund
Easy 5.3 km 31:21 5:56
3/21/2021 Run
Lund
Long 10.9 km 1:10:55 6:30
3/11/2021 Run
Lund
Easy 2.1 km 12:22 5:49
3/7/2021 Run
Lund
Easy 6.4 km 38:06 5:55
2/13/2021 Run
Random
Easy 7.1 km 45:20 6:23
2/6/2021 Run
Random
Default 7.2 km 42:27 5:53
1/31/2021 Run
Alnarpsparken + Lomma
Long 11.9 km 1:12:07 6:04
1/23/2021 Run
Spillepengen x 1
Default 5.0 km 28:29 5:46
1/21/2021 Run
Lomma
Easy 2.7 km 19:27 7:18
1/17/2021 Run
Lomma
Easy 3.2 km 43:12 13:25
1/14/2021 Run
Lomma via Lotsgatan
Easy 7.8 km 46:50 6:00
1/7/2021 Run
Spillepengen
Easy 2.3 km 15:57 6:53
1/7/2021 Run
Spillepengen
Easy 2.3 km 16:22 7:07
1/1/2021 Run
Spillepengen
Easy 4.9 km 28:08 5:44
12/20/2020 Run
Spillepengen
Easy 2.3 km 15:57 6:53
12/20/2020 Run
Alnarpsparken
Long 10.1 km 1:05:50 6:32
12/16/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 49:04 6:17
12/13/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 42:44 5:30
12/9/2020 Run
Lomma
Easy 4.1 km 22:14 5:27
12/6/2020 Run
Alnarpsparken + Lomma
Long 12.6 km 1:20:15 6:24
11/28/2020 Run
Random
Easy 6.4 km 38:34 6:03
11/27/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 45:17 5:50
11/23/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 46:15 5:56
11/21/2020 Run
Lomma
Easy 6.5 km 37:51 5:51
11/18/2020 Run
Lomma via Lotsgatan
Easy 7.7 km 43:58 5:44
11/14/2020 Run
Spillepengen
Easy 5.0 km 39:07 7:52
11/13/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 44:28 5:44
11/9/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 44:15 5:41
11/7/2020 Run
Alnarpsparken
Easy 9.2 km 54:53 5:58
8/28/2020 Run
Spillepengen IPPT
Easy 2.4 km 12:45 5:18
8/27/2020 Run
Spillepengen x 1
Easy 4.9 km 26:52 5:31
8/26/2020 Run
Spillepengen x 1
Easy 4.9 km 27:15 5:33
5/7/2020 Run
Spillepengen
Tempo 6.3 km 46:42 7:29
5/5/2020 Run
Spillepengen
Easy 6.4 km 48:41 7:34
5/2/2020 Run
Spillepengen
Easy 3.1 km 27:57 9:00
5/1/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 45:34 5:50
4/26/2020 Run
Lomma
Long 12.4 km 1:15:00 6:04
4/24/2020 Run
Alnarpsparken + Lomma
Long 11.1 km 1:03:20 5:44
4/19/2020 Run
Spillepengen
Easy 2.4 km 19:12 8:00
4/13/2020 Run
Random
Long 10.5 km 1:04:09 6:06
4/7/2020 Run
Alnarpsparken
Easy 7.7 km 43:28 5:41
4/5/2020 Run
Alnarpsparken
Long 10.8 km 1:07:24 6:16
4/2/2020 Run
Spillepengen
Easy 5.1 km 40:20 7:54
3/29/2020 Run
Alnarpsparken + Lomma
Long 13.4 km 1:35:17 7:06
3/25/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 45:18 5:49
3/22/2020 Run
Spillepengen
Easy 9.1 km 1:02:04 6:49
3/15/2020 Run
Spillepengen
Easy 5.0 km 35:46 7:11
3/9/2020 Run
Lund
Long 15.5 km 1:40:19 6:28
3/8/2020 Run
Spillepengen
Easy 6.4 km 50:38 7:58
3/7/2020 Run
Alnarpsparken
Easy 7.6 km 47:32 6:14
3/1/2020 Run
Alnarpsparken + Lomma
Long 13.5 km 1:23:34 6:11
2/26/2020 Run
Lomma
Easy 3.0 km 16:31 5:30
2/22/2020 Run
Alnarpsparken
Easy 8.1 km 47:14 5:52
2/18/2020 Run
Lomma
Long 11.0 km 1:05:03 5:56
2/8/2020 Run
Alnarpsparken
Long 10.4 km 1:03:48 6:08
2/5/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 43:50 5:36
1/28/2020 Run
Lomma via Lotsgatan
Easy 7.8 km 48:01 6:09
1/26/2020 Run
Spillepengen
Tempo 2.4 km 12:28 5:11
1/20/2020 Run
Lund
Long 15.4 km 1:31:59 6:00
1/19/2020 Run
Spillepengen x 1
Tempo 4.6 km 25:41 5:35
1/12/2020 Run
Spillepengen x 1 + 1A
Easy 6.0 km 34:30 5:47
1/11/2020 Run
Alnarpsparken
Easy 6.9 km 41:23 5:58